8358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:37.7 | 964 | 1:37.6 | 1:37.5 | 1:37.2 | 1:36.6 | 1:35.1 | 1:32.6 | 1:28.1 | |
| 1000m | 3:12.4 | 3:35.1 | 936 | 3:35.0 | 3:34.8 | 3:34.1 | 3:32.9 | 3:29.4 | 3:23.9 | 3:13.6 | |
| 2000m | 6:32.9 | 7:20.4 | 919 | 7:20.2 | 7:19.7 | 7:18.2 | 7:15.8 | 7:08.6 | 6:57.3 | 6:36.2 | |
| 5000m | 17:56.2 | 19:43.0 | 950 | 19:41.9 | 19:40.6 | 19:36.8 | 19:30.4 | 19:11.6 | 18:41.6 | 17:46.0 | |
| 6000m | 21:45.3 | 23:59.5 | 945 | 23:58.3 | 23:56.7 | 23:52.0 | 23:44.2 | 23:21.2 | 22:44.6 | 21:36.8 | |
| 10km | 37:35.3 | 42:36.2 | 923 | 42:35.5 | 42:32.6 | 42:24.0 | 42:09.7 | 41:27.9 | 40:21.1 | 38:17.8 | |
| 30 mins | 8124 | 7281 | 943 | 7284 | 7292 | 7316 | 7357 | 7479 | 7682 | 8088 | |
| 60 mins | 15425 | 13281 | 893 | 13289 | 13305 | 13351 | 13428 | 13659 | 14045 | 14816 | |
| Half M | 1:23:44.4 | 1:41:49.6 | 885 | 1:41:48.6 | 1:41:41.2 | 1:41:19.1 | 1:40:42.5 | 1:38:55.4 | 1:36:05.2 | 1:30:52.4 | |
| Marathon | 2:56:16.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points