8358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 1:37.7 | 964 | 1:37.6 | 1:37.5 | 1:37.2 | 1:36.7 | 1:35.2 | 1:32.7 | 1:28.2 | |
| 1000m | 3:12.5 | 3:35.1 | 936 | 3:34.9 | 3:34.7 | 3:34.0 | 3:32.8 | 3:29.3 | 3:23.8 | 3:13.5 | |
| 2000m | 6:33.2 | 7:20.4 | 919 | 7:20.0 | 7:19.5 | 7:18.1 | 7:15.6 | 7:08.5 | 6:57.1 | 6:36.1 | |
| 5000m | 17:57.9 | 19:43.0 | 950 | 19:42.5 | 19:41.2 | 19:37.3 | 19:30.9 | 19:12.2 | 18:42.2 | 17:46.6 | |
| 6000m | 21:47.0 | 23:59.5 | 945 | 23:58.6 | 23:57.0 | 23:52.3 | 23:44.5 | 23:21.6 | 22:45.0 | 21:37.2 | |
| 10km | 37:37.9 | 42:36.2 | 923 | 42:35.6 | 42:32.7 | 42:24.1 | 42:09.8 | 41:28.0 | 40:21.3 | 38:18.1 | |
| 30 mins | 8109 | 7281 | 943 | 7286 | 7295 | 7319 | 7359 | 7481 | 7684 | 8089 | |
| 60 mins | 15401 | 13281 | 893 | 13284 | 13299 | 13345 | 13422 | 13653 | 14039 | 14809 | |
| Half M | 1:23:59.4 | 1:41:49.6 | 885 | 1:41:44.6 | 1:41:37.2 | 1:41:15.2 | 1:40:38.8 | 1:38:52.1 | 1:36:02.6 | 1:30:50.9 | |
| Marathon | 2:57:55.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points