7815
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:33.4 | 832 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.5 | 1:27.7 | 1:22.7 | |
| 1000m | 2:43.3 | 3:25.1 | 835 | 3:25.0 | 3:24.7 | 3:23.9 | 3:22.7 | 3:19.0 | 3:13.1 | 3:02.3 | |
| 2000m | 5:45.3 | 6:56.8 | 843 | 6:56.7 | 6:56.2 | 6:54.7 | 6:52.2 | 6:45.0 | 6:33.5 | 6:12.2 | |
| 5000m | 15:36.8 | 18:11.7 | 882 | 18:11.2 | 18:09.9 | 18:06.1 | 17:59.8 | 17:41.5 | 17:12.2 | 16:18.3 | |
| 6000m | 19:12.1 | 23:42.3 | 820 | 23:41.4 | 23:39.7 | 23:34.4 | 23:25.8 | 23:00.5 | 22:20.4 | 21:06.7 | |
| 10km | 33:14.0 | 38:14.8 | 869 | 38:13.2 | 38:10.6 | 38:02.7 | 37:49.7 | 37:11.6 | 36:10.9 | 34:18.8 | |
| 30 mins | 9336 | 7100 | 786 | 7101 | 7110 | 7138 | 7185 | 7325 | 7558 | 8025 | |
| 60 mins | 17714 | 15680 | 892 | 15686 | 15704 | 15757 | 15846 | 16111 | 16554 | 17440 | |
| Half M | 1:13:14.3 | 1:22:37.8 | 883 | 1:22:36.9 | 1:22:31.3 | 1:22:14.6 | 1:21:47.0 | 1:20:26.2 | 1:18:17.2 | 1:14:18.9 | |
| Marathon | 2:26:28.8 | 2:57:21.9 | 859 | 2:57:13.7 | 2:57:00.9 | 2:56:22.5 | 2:55:19.2 | 2:52:13.6 | 2:47:18.6 | 2:38:16.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points