7684
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:37.2 | 802 | 1:37.1 | 1:37.0 | 1:36.6 | 1:35.9 | 1:34.1 | 1:31.1 | 1:25.7 | |
| 1000m | 2:42.7 | 3:25.1 | 839 | 3:25.0 | 3:24.7 | 3:24.0 | 3:22.7 | 3:19.0 | 3:13.1 | 3:02.2 | |
| 2000m | 5:44.4 | 6:57.4 | 843 | 6:57.2 | 6:56.6 | 6:55.1 | 6:52.7 | 6:45.4 | 6:33.8 | 6:12.5 | |
| 5000m | 15:36.7 | 18:31.0 | 867 | 18:30.4 | 18:29.1 | 18:25.2 | 18:18.7 | 17:59.7 | 17:29.5 | 16:33.8 | |
| 6000m | 19:13.2 | 23:38.9 | 823 | 23:37.5 | 23:35.8 | 23:30.6 | 23:22.0 | 22:56.9 | 22:17.0 | 21:03.7 | |
| 10km | 33:16.4 | 39:51.4 | 833 | 39:49.4 | 39:46.6 | 39:38.0 | 39:24.0 | 38:42.7 | 37:37.0 | 35:36.3 | |
| 30 mins | 9345 | 7461 | 827 | 7462 | 7472 | 7500 | 7547 | 7687 | 7920 | 8388 | |
| 60 mins | 17707 | 15025 | 859 | 15043 | 15060 | 15113 | 15202 | 15468 | 15910 | 16796 | |
| Half M | 1:13:20.4 | 1:24:59.2 | 863 | 1:24:56.0 | 1:24:50.1 | 1:24:32.5 | 1:24:03.4 | 1:22:38.1 | 1:20:22.3 | 1:16:11.8 | |
| Marathon | 2:26:40.9 | 3:04:54.6 | 830 | 3:04:51.2 | 3:04:37.2 | 3:03:55.6 | 3:02:46.8 | 2:59:25.6 | 2:54:06.1 | 2:44:20.9 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points