4544
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:45.4 | 893 | 1:45.2 | 1:45.1 | 1:44.7 | 1:44.1 | 1:42.4 | 1:39.6 | 1:34.4 | |
| 1000m | 3:13.0 | 3:38.3 | 917 | 3:38.2 | 3:37.9 | 3:37.2 | 3:36.0 | 3:32.4 | 3:26.7 | 3:16.2 | |
| 2000m | 6:39.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:01.5 | 20:34.5 | 906 | 20:33.8 | 20:32.4 | 20:28.2 | 20:21.3 | 20:00.9 | 19:28.5 | 18:28.6 | |
| 6000m | 21:54.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:39.7 | 42:28.9 | 910 | 42:26.1 | 42:23.2 | 42:14.7 | 42:00.5 | 41:19.1 | 40:12.9 | 38:10.6 | |
| 30 mins | 8077 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15400 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:06.2 | 1:33:31.5 | 918 | 1:33:25.6 | 1:33:19.3 | 1:33:00.5 | 1:32:29.4 | 1:30:58.3 | 1:28:32.9 | 1:24:04.2 | |
| Marathon | 2:53:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points