6765
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:12.3 | 4:00.0 | 832 | 3:59.9 | 3:59.6 | 3:58.7 | 3:57.2 | 3:52.9 | 3:46.1 | 3:33.5 | |
| 2000m | 6:36.6 | 10:00.3 | 674 | 9:59.5 | 9:58.6 | 9:55.9 | 9:51.4 | 9:38.5 | 9:18.1 | 8:41.4 | |
| 5000m | 17:53.6 | 22:12.5 | 835 | 22:11.1 | 22:09.5 | 22:04.6 | 21:56.4 | 21:32.7 | 20:54.9 | 19:45.6 | |
| 6000m | 21:44.4 | 25:14.5 | 890 | 25:14.1 | 25:12.3 | 25:07.1 | 24:58.4 | 24:33.0 | 23:52.6 | 22:38.0 | |
| 10km | 37:22.3 | 44:44.7 | 865 | 44:43.7 | 44:40.5 | 44:30.9 | 44:15.1 | 43:28.8 | 42:15.1 | 39:59.4 | |
| 30 mins | 8131 | 6667 | 854 | 6672 | 6680 | 6705 | 6745 | 6867 | 7070 | 7477 | |
| 60 mins | 15505 | 13808 | 918 | 13823 | 13839 | 13885 | 13963 | 14195 | 14583 | 15358 | |
| Half M | 1:22:21.7 | 1:35:49.1 | 897 | 1:35:42.8 | 1:35:36.1 | 1:35:16.2 | 1:34:43.3 | 1:33:06.9 | 1:30:33.4 | 1:25:50.2 | |
| Marathon | 2:52:16.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points