7568
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 1:50.7 | 836 | 1:50.6 | 1:50.5 | 1:50.1 | 1:49.4 | 1:47.5 | 1:44.4 | 1:38.7 | |
| 1000m | 3:12.2 | 3:52.3 | 848 | 3:52.2 | 3:51.9 | 3:51.1 | 3:49.7 | 3:45.7 | 3:39.2 | 3:27.4 | |
| 2000m | 6:33.9 | 8:34.0 | 776 | 8:33.8 | 8:33.2 | 8:31.2 | 8:27.9 | 8:18.2 | 8:03.0 | 7:35.1 | |
| 5000m | 17:57.7 | 21:25.3 | 861 | 21:25.2 | 21:23.7 | 21:19.1 | 21:11.6 | 20:49.5 | 20:14.3 | 19:09.5 | |
| 6000m | 21:47.1 | 26:56.4 | 830 | 26:54.7 | 26:52.7 | 26:46.7 | 26:36.9 | 26:08.2 | 25:22.5 | 23:58.7 | |
| 10km | 37:35.2 | 46:06.0 | 835 | 46:05.4 | 46:02.0 | 45:51.9 | 45:35.2 | 44:46.3 | 43:28.6 | 41:06.0 | |
| 30 mins | 8112 | 6682 | 853 | 6689 | 6697 | 6721 | 6762 | 6884 | 7086 | 7492 | |
| 60 mins | 15415 | 13010 | 866 | 13018 | 13034 | 13080 | 13157 | 13388 | 13774 | 14545 | |
| Half M | 1:23:38.6 | 1:40:28.3 | 863 | 1:40:21.1 | 1:40:13.9 | 1:39:52.3 | 1:39:16.7 | 1:37:32.5 | 1:34:46.7 | 1:29:41.8 | |
| Marathon | 2:56:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points