7568
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:50.7 | 836 | 1:50.6 | 1:50.4 | 1:50.0 | 1:49.3 | 1:47.4 | 1:44.3 | 1:38.6 | |
| 1000m | 3:11.8 | 3:52.3 | 848 | 3:52.0 | 3:51.7 | 3:50.9 | 3:49.5 | 3:45.5 | 3:39.0 | 3:27.2 | |
| 2000m | 6:35.2 | 8:34.0 | 776 | 8:33.5 | 8:32.9 | 8:30.9 | 8:27.6 | 8:18.0 | 8:02.8 | 7:35.0 | |
| 5000m | 17:51.8 | 21:25.3 | 861 | 21:24.3 | 21:22.8 | 21:18.2 | 21:10.6 | 20:48.4 | 20:13.1 | 19:08.1 | |
| 6000m | 21:44.6 | 26:56.4 | 830 | 26:55.6 | 26:53.6 | 26:47.6 | 26:37.7 | 26:08.9 | 25:23.1 | 23:59.1 | |
| 10km | 37:29.2 | 46:06.0 | 835 | 46:04.8 | 46:01.4 | 45:51.3 | 45:34.5 | 44:45.6 | 43:27.7 | 41:04.8 | |
| 30 mins | 8104 | 6682 | 853 | 6690 | 6698 | 6723 | 6763 | 6885 | 7087 | 7493 | |
| 60 mins | 15459 | 13010 | 866 | 13025 | 13040 | 13087 | 13164 | 13396 | 13782 | 14555 | |
| Half M | 1:23:38.2 | 1:40:28.3 | 863 | 1:40:27.8 | 1:40:20.6 | 1:39:59.0 | 1:39:23.3 | 1:37:38.9 | 1:34:52.7 | 1:29:47.2 | |
| Marathon | 2:54:09.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points