7774
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:35.8 | 859 | 1:35.7 | 1:35.6 | 1:35.3 | 1:34.7 | 1:33.0 | 1:30.3 | 1:25.4 | |
| 1000m | 2:55.1 | 3:30.3 | 860 | 3:30.0 | 3:29.8 | 3:29.0 | 3:27.8 | 3:24.1 | 3:18.4 | 3:07.7 | |
| 2000m | 6:12.6 | 7:19.7 | 864 | 7:19.6 | 7:19.1 | 7:17.5 | 7:15.0 | 7:07.5 | 6:55.6 | 6:33.6 | |
| 5000m | 16:32.5 | 19:18.3 | 874 | 19:17.4 | 19:16.0 | 19:12.0 | 19:05.4 | 18:45.9 | 18:14.8 | 17:17.6 | |
| 6000m | 20:08.4 | 23:19.2 | 878 | 23:17.8 | 23:16.1 | 23:11.3 | 23:03.4 | 22:40.0 | 22:02.8 | 20:54.1 | |
| 10km | 34:37.0 | 39:44.7 | 866 | 39:43.2 | 39:40.5 | 39:32.3 | 39:18.8 | 38:39.3 | 37:36.3 | 35:40.1 | |
| 30 mins | 8832 | 7585 | 862 | 7592 | 7600 | 7627 | 7671 | 7804 | 8024 | 8466 | |
| 60 mins | 17047 | 14800 | 866 | 14806 | 14823 | 14874 | 14959 | 15215 | 15641 | 16493 | |
| Half M | 1:17:46.7 | 1:29:19.1 | 845 | 1:29:14.7 | 1:29:08.6 | 1:28:50.3 | 1:28:20.0 | 1:26:51.2 | 1:24:29.7 | 1:20:08.5 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points