7774
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:35.8 | 859 | 1:35.7 | 1:35.6 | 1:35.3 | 1:34.7 | 1:33.0 | 1:30.3 | 1:25.4 | |
| 1000m | 2:56.1 | 3:30.3 | 860 | 3:30.2 | 3:30.0 | 3:29.2 | 3:28.0 | 3:24.4 | 3:18.6 | 3:08.0 | |
| 2000m | 6:12.9 | 7:19.7 | 864 | 7:19.4 | 7:18.9 | 7:17.4 | 7:14.8 | 7:07.3 | 6:55.4 | 6:33.5 | |
| 5000m | 16:33.1 | 19:18.3 | 874 | 19:18.1 | 19:16.7 | 19:12.7 | 19:06.1 | 18:46.6 | 18:15.5 | 17:18.2 | |
| 6000m | 20:09.7 | 23:19.2 | 878 | 23:17.6 | 23:16.0 | 23:11.2 | 23:03.3 | 22:39.9 | 22:02.7 | 20:54.2 | |
| 10km | 34:37.6 | 39:44.7 | 866 | 39:43.9 | 39:41.2 | 39:33.0 | 39:19.5 | 38:40.0 | 37:37.0 | 35:40.7 | |
| 30 mins | 8829 | 7585 | 862 | 7589 | 7598 | 7624 | 7668 | 7801 | 8022 | 8463 | |
| 60 mins | 17040 | 14800 | 866 | 14817 | 14834 | 14885 | 14970 | 15226 | 15652 | 16504 | |
| Half M | 1:17:57.6 | 1:29:19.1 | 845 | 1:29:15.0 | 1:29:08.8 | 1:28:50.5 | 1:28:20.3 | 1:26:51.8 | 1:24:30.5 | 1:20:09.8 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points