7774
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:35.8 | 859 | 1:35.7 | 1:35.5 | 1:35.2 | 1:34.6 | 1:33.0 | 1:30.3 | 1:25.4 | |
| 1000m | 2:55.8 | 3:30.3 | 860 | 3:30.1 | 3:29.9 | 3:29.1 | 3:27.9 | 3:24.2 | 3:18.5 | 3:07.9 | |
| 2000m | 6:12.8 | 7:19.7 | 864 | 7:19.3 | 7:18.8 | 7:17.3 | 7:14.7 | 7:07.2 | 6:55.3 | 6:33.4 | |
| 5000m | 16:39.8 | 19:18.3 | 874 | 19:17.8 | 19:16.5 | 19:12.5 | 19:05.9 | 18:46.5 | 18:15.6 | 17:18.7 | |
| 6000m | 20:19.5 | 23:19.2 | 878 | 23:17.7 | 23:16.1 | 23:11.3 | 23:03.4 | 22:40.2 | 22:03.3 | 20:55.2 | |
| 10km | 34:49.0 | 39:44.7 | 866 | 39:43.3 | 39:40.6 | 39:32.5 | 39:19.1 | 38:39.8 | 37:37.1 | 35:41.4 | |
| 30 mins | 8835 | 7585 | 862 | 7594 | 7603 | 7630 | 7674 | 7806 | 8027 | 8469 | |
| 60 mins | 17004 | 14800 | 866 | 14802 | 14819 | 14870 | 14956 | 15211 | 15636 | 16486 | |
| Half M | 1:18:03.1 | 1:29:19.1 | 845 | 1:29:15.1 | 1:29:09.0 | 1:28:50.7 | 1:28:20.6 | 1:26:52.1 | 1:24:31.0 | 1:20:10.5 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points