7944
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:33.6 | 860 | 1:33.5 | 1:33.3 | 1:33.0 | 1:32.5 | 1:30.8 | 1:28.2 | 1:23.4 | |
| 1000m | 2:52.9 | 3:25.6 | 862 | 3:25.4 | 3:25.2 | 3:24.4 | 3:23.2 | 3:19.7 | 3:14.1 | 3:03.8 | |
| 2000m | 6:06.5 | 7:03.2 | 881 | 7:02.9 | 7:02.4 | 7:01.0 | 6:58.6 | 6:51.5 | 6:40.3 | 6:19.5 | |
| 5000m | 16:17.6 | 18:56.5 | 875 | 18:56.0 | 18:54.7 | 18:50.8 | 18:44.3 | 18:25.2 | 17:54.8 | 16:58.8 | |
| 6000m | 19:52.5 | 22:44.9 | 885 | 22:43.6 | 22:42.0 | 22:37.4 | 22:29.7 | 22:07.2 | 21:31.2 | 20:24.9 | |
| 10km | 34:09.6 | 38:56.5 | 870 | 38:55.7 | 38:53.0 | 38:45.1 | 38:32.0 | 37:53.5 | 36:52.1 | 34:58.9 | |
| 30 mins | 8959 | 7833 | 878 | 7835 | 7844 | 7871 | 7916 | 8050 | 8274 | 8722 | |
| 60 mins | 17254 | 14942 | 863 | 14951 | 14968 | 15020 | 15106 | 15365 | 15797 | 16659 | |
| Half M | 1:16:33.5 | 1:26:52.4 | 853 | 1:26:51.0 | 1:26:45.0 | 1:26:27.4 | 1:25:58.3 | 1:24:32.8 | 1:22:16.5 | 1:18:04.8 | |
| Marathon | 2:33:07.2 | 2:59:57.5 | 870 | 2:59:49.4 | 2:59:36.7 | 2:58:58.9 | 2:57:56.5 | 2:54:53.6 | 2:50:02.3 | 2:41:05.6 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points