5001
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:47.6 | 2:20.5 | 815 | 2:20.3 | 2:20.1 | 2:19.6 | 2:18.7 | 2:16.1 | 2:11.9 | 2:04.3 | |
| 1000m | 3:49.0 | 4:47.6 | 841 | 4:47.5 | 4:47.1 | 4:46.0 | 4:44.2 | 4:39.0 | 4:30.8 | 4:15.7 | |
| 2000m | 7:58.2 | 9:39.6 | 846 | 9:39.2 | 9:38.5 | 9:36.4 | 9:33.0 | 9:22.9 | 9:06.8 | 8:37.2 | |
| 5000m | 20:43.3 | 26:11.2 | 822 | 26:10.8 | 26:08.8 | 26:02.9 | 25:53.1 | 25:24.5 | 24:39.2 | 23:16.1 | |
| 6000m | 25:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 43:08.0 | 54:18.6 | 835 | 54:17.3 | 54:13.2 | 54:01.0 | 53:40.9 | 52:41.8 | 51:08.1 | 48:16.4 | |
| 30 mins | 7090 | 5656 | 842 | 5662 | 5669 | 5690 | 5726 | 5832 | 6009 | 6364 | |
| 60 mins | 13773 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:34:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:28:41.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 68 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
