8356
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.4 | 2:06.6 | 886 | 2:06.4 | 2:06.3 | 2:05.8 | 2:05.1 | 2:02.8 | 1:59.3 | 1:52.9 | |
| 1000m | 3:42.9 | 4:24.2 | 899 | 4:23.9 | 4:23.6 | 4:22.6 | 4:21.1 | 4:16.6 | 4:09.4 | 3:56.2 | |
| 2000m | 7:47.8 | 8:39.2 | 926 | 8:38.9 | 8:38.3 | 8:36.6 | 8:33.7 | 8:25.4 | 8:12.1 | 7:47.5 | |
| 5000m | 20:15.7 | 23:01.6 | 933 | 23:00.6 | 22:59.1 | 22:54.4 | 22:46.7 | 22:24.0 | 21:47.9 | 20:41.1 | |
| 6000m | 24:40.7 | 28:16.3 | 923 | 28:15.1 | 28:13.1 | 28:07.4 | 27:57.8 | 27:29.8 | 26:45.0 | 25:22.5 | |
| 10km | 42:14.3 | 47:43.8 | 934 | 47:41.9 | 47:38.7 | 47:29.1 | 47:13.2 | 46:26.4 | 45:11.9 | 42:54.2 | |
| 30 mins | 7240 | 6550 | 958 | 6556 | 6564 | 6585 | 6621 | 6730 | 6911 | 7273 | |
| 60 mins | 14059 | 12247 | 941 | 12253 | 12267 | 12309 | 12379 | 12590 | 12942 | 13645 | |
| Half M | 1:32:38.8 | 1:47:06.4 | 956 | 1:47:02.6 | 1:46:55.2 | 1:46:33.0 | 1:45:56.5 | 1:44:09.3 | 1:41:18.5 | 1:36:03.4 | |
| Marathon | 3:21:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points