7685
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:21.9 | 968 | 1:21.8 | 1:21.7 | 1:21.4 | 1:21.0 | 1:19.7 | 1:17.6 | 1:13.8 | |
| 1000m | 2:49.3 | 3:07.2 | 935 | 3:07.1 | 3:06.9 | 3:06.3 | 3:05.3 | 3:02.3 | 2:57.5 | 2:48.7 | |
| 2000m | 6:00.8 | 6:15.5 | 978 | 6:15.2 | 6:14.8 | 6:13.6 | 6:11.7 | 6:06.1 | 5:57.0 | 5:40.2 | |
| 5000m | 16:04.2 | 17:20.1 | 944 | 17:19.5 | 17:18.4 | 17:15.1 | 17:09.5 | 16:53.3 | 16:27.4 | 15:39.3 | |
| 6000m | 19:38.0 | 20:24.2 | 974 | 20:23.8 | 20:22.6 | 20:18.8 | 20:12.5 | 19:54.1 | 19:24.6 | 18:29.7 | |
| 10km | 33:46.5 | 35:17.6 | 955 | 35:16.4 | 35:14.2 | 35:07.6 | 34:56.7 | 34:24.6 | 33:33.4 | 31:58.1 | |
| 30 mins | 9077 | 8725 | 976 | 8728 | 8737 | 8764 | 8810 | 8946 | 9173 | 9627 | |
| 60 mins | 17440 | 16607 | 955 | 16612 | 16630 | 16682 | 16769 | 17031 | 17467 | 18339 | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points