5191
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 2:00.1 | 632 | 1:59.9 | 1:59.7 | 1:59.1 | 1:58.2 | 1:55.4 | 1:51.0 | 1:43.1 | |
| 1000m | 2:43.6 | 4:00.2 | 700 | 4:00.0 | 3:59.7 | 3:58.6 | 3:56.9 | 3:51.8 | 3:43.9 | 3:29.6 | |
| 2000m | 5:47.9 | 8:00.7 | 731 | 8:00.1 | 7:59.5 | 7:57.5 | 7:54.3 | 7:44.7 | 7:29.7 | 7:02.4 | |
| 5000m | 15:39.4 | 20:21.0 | 775 | 20:20.7 | 20:19.2 | 20:14.4 | 20:06.6 | 19:43.8 | 19:07.7 | 18:01.6 | |
| 6000m | 19:13.8 | 24:27.4 | 782 | 24:27.0 | 24:25.1 | 24:19.5 | 24:10.4 | 23:43.5 | 23:00.9 | 21:42.9 | |
| 10km | 33:11.4 | 42:00.0 | 774 | 41:59.1 | 41:55.9 | 41:46.4 | 41:30.8 | 40:44.9 | 39:32.1 | 37:18.7 | |
| 30 mins | 9316 | 7347 | 797 | 7355 | 7365 | 7393 | 7439 | 7579 | 7812 | 8278 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points