5191
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 2:00.1 | 632 | 2:00.0 | 1:59.9 | 1:59.3 | 1:58.3 | 1:55.5 | 1:51.1 | 1:43.3 | |
| 1000m | 2:44.2 | 4:00.2 | 700 | 3:59.8 | 3:59.5 | 3:58.4 | 3:56.7 | 3:51.7 | 3:43.8 | 3:29.5 | |
| 2000m | 5:48.0 | 8:00.7 | 731 | 8:00.3 | 7:59.6 | 7:57.6 | 7:54.4 | 7:44.9 | 7:29.9 | 7:02.5 | |
| 5000m | 15:39.6 | 20:21.0 | 775 | 20:19.4 | 20:17.8 | 20:13.1 | 20:05.3 | 19:42.6 | 19:06.5 | 18:00.6 | |
| 6000m | 19:13.6 | 24:27.4 | 782 | 24:26.7 | 24:24.8 | 24:19.3 | 24:10.1 | 23:43.3 | 23:00.7 | 21:42.7 | |
| 10km | 33:12.6 | 42:00.0 | 774 | 41:57.4 | 41:54.3 | 41:44.8 | 41:29.1 | 40:43.4 | 39:30.7 | 37:17.6 | |
| 30 mins | 9307 | 7347 | 797 | 7348 | 7358 | 7386 | 7432 | 7572 | 7804 | 8270 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points