5352
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:47.1 | 707 | 1:46.9 | 1:46.7 | 1:46.3 | 1:45.5 | 1:43.3 | 1:39.7 | 1:33.4 | |
| 1000m | 2:43.9 | 3:46.5 | 741 | 3:46.2 | 3:45.9 | 3:44.9 | 3:43.4 | 3:38.9 | 3:31.8 | 3:19.0 | |
| 2000m | 5:47.2 | 7:48.9 | 747 | 7:48.8 | 7:48.2 | 7:46.3 | 7:43.2 | 7:34.1 | 7:19.7 | 6:53.5 | |
| 5000m | 15:38.6 | 20:13.2 | 778 | 20:11.8 | 20:10.3 | 20:05.6 | 19:57.9 | 19:35.4 | 18:59.7 | 17:54.5 | |
| 6000m | 19:12.8 | 24:19.2 | 785 | 24:18.3 | 24:16.4 | 24:10.9 | 24:01.9 | 23:35.3 | 22:53.1 | 21:36.0 | |
| 10km | 33:12.2 | 41:23.2 | 790 | 41:22.4 | 41:19.4 | 41:10.1 | 40:54.9 | 40:10.4 | 38:59.6 | 36:49.8 | |
| 30 mins | 9318 | 7388 | 804 | 7394 | 7404 | 7432 | 7478 | 7618 | 7851 | 8317 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points