5352
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:47.1 | 707 | 1:46.9 | 1:46.8 | 1:46.3 | 1:45.5 | 1:43.3 | 1:39.7 | 1:33.4 | |
| 1000m | 2:43.3 | 3:46.5 | 741 | 3:46.3 | 3:46.0 | 3:45.0 | 3:43.5 | 3:39.0 | 3:31.9 | 3:19.0 | |
| 2000m | 5:47.1 | 7:48.9 | 747 | 7:48.7 | 7:48.1 | 7:46.2 | 7:43.1 | 7:34.0 | 7:19.6 | 6:53.4 | |
| 5000m | 15:38.3 | 20:13.2 | 778 | 20:13.0 | 20:11.4 | 20:06.8 | 19:59.1 | 19:36.5 | 19:00.7 | 17:55.4 | |
| 6000m | 19:13.0 | 24:19.2 | 785 | 24:18.5 | 24:16.7 | 24:11.2 | 24:02.1 | 23:35.5 | 22:53.4 | 21:36.2 | |
| 10km | 33:10.9 | 41:23.2 | 790 | 41:20.8 | 41:17.7 | 41:08.5 | 40:53.3 | 40:08.8 | 38:58.1 | 36:48.4 | |
| 30 mins | 9327 | 7388 | 804 | 7392 | 7401 | 7429 | 7476 | 7616 | 7849 | 8316 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points