5337
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:41.9 | 753 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.5 | 1:35.3 | 1:29.4 | |
| 1000m | 2:42.7 | 3:41.7 | 762 | 3:41.5 | 3:41.2 | 3:40.3 | 3:38.8 | 3:34.5 | 3:27.6 | 3:15.2 | |
| 2000m | 5:44.8 | 8:16.6 | 705 | 8:16.4 | 8:15.7 | 8:13.6 | 8:10.1 | 7:59.8 | 7:43.7 | 7:14.5 | |
| 5000m | 15:36.5 | 20:12.6 | 790 | 20:12.2 | 20:10.7 | 20:06.0 | 19:58.3 | 19:35.7 | 18:59.9 | 17:54.5 | |
| 6000m | 19:12.6 | 26:13.4 | 736 | 26:11.3 | 26:09.2 | 26:02.8 | 25:52.3 | 25:21.5 | 24:32.9 | 23:04.5 | |
| 10km | 33:14.3 | 42:42.0 | 776 | 42:41.7 | 42:38.4 | 42:28.6 | 42:12.4 | 41:25.1 | 40:10.0 | 37:52.7 | |
| 30 mins | 9347 | 7413 | 815 | 7417 | 7427 | 7455 | 7501 | 7642 | 7875 | 8343 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points