7483
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:40.5 | 774 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.3 | 1:34.2 | 1:28.6 | |
| 1000m | 2:47.9 | 3:34.1 | 803 | 3:34.0 | 3:33.7 | 3:32.9 | 3:31.5 | 3:27.6 | 3:21.4 | 3:10.0 | |
| 2000m | 5:56.1 | 7:23.8 | 813 | 7:23.7 | 7:23.1 | 7:21.5 | 7:18.8 | 7:10.8 | 6:58.2 | 6:35.0 | |
| 5000m | 15:54.4 | 19:24.9 | 830 | 19:24.6 | 19:23.1 | 19:18.9 | 19:11.9 | 18:51.4 | 18:18.9 | 17:19.0 | |
| 6000m | 19:27.8 | 23:26.3 | 834 | 23:26.1 | 23:24.4 | 23:19.4 | 23:11.0 | 22:46.6 | 22:07.7 | 20:56.3 | |
| 10km | 33:30.8 | 39:34.9 | 834 | 39:32.6 | 39:29.8 | 39:21.4 | 39:07.6 | 38:27.2 | 37:22.9 | 35:24.4 | |
| 30 mins | 9165 | 7589 | 834 | 7594 | 7603 | 7630 | 7676 | 7814 | 8043 | 8501 | |
| 60 mins | 17561 | 14828 | 839 | 14831 | 14848 | 14901 | 14989 | 15252 | 15691 | 16569 | |
| Half M | 1:14:28.9 | 1:27:50.6 | 822 | 1:27:46.8 | 1:27:40.6 | 1:27:22.1 | 1:26:51.5 | 1:25:21.9 | 1:22:59.2 | 1:18:36.5 | |
| Marathon | 2:28:57.9 | 3:16:54.1 | 766 | 3:16:39.2 | 3:16:23.6 | 3:15:37.2 | 3:14:20.6 | 3:10:36.8 | 3:04:42.3 | 2:53:55.3 | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points