6884
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:51.2 | 740 | 1:51.1 | 1:51.0 | 1:50.5 | 1:49.7 | 1:47.5 | 1:43.9 | 1:37.4 | |
| 1000m | 2:55.1 | 4:00.2 | 753 | 4:00.0 | 3:59.6 | 3:58.7 | 3:57.1 | 3:52.3 | 3:44.9 | 3:31.3 | |
| 2000m | 6:12.6 | 8:26.0 | 751 | 8:25.9 | 8:25.2 | 8:23.1 | 8:19.7 | 8:09.9 | 7:54.3 | 7:25.9 | |
| 5000m | 16:32.5 | 21:55.7 | 770 | 21:55.4 | 21:53.6 | 21:48.5 | 21:39.9 | 21:14.8 | 20:35.2 | 19:22.8 | |
| 6000m | 20:08.4 | 26:19.9 | 778 | 26:18.5 | 26:16.5 | 26:10.3 | 26:00.2 | 25:30.5 | 24:43.6 | 23:17.8 | |
| 10km | 34:37.0 | 44:58.0 | 766 | 44:55.6 | 44:52.1 | 44:41.7 | 44:24.5 | 43:34.2 | 42:14.4 | 39:48.7 | |
| 30 mins | 8832 | 6796 | 772 | 6797 | 6806 | 6832 | 6876 | 7009 | 7229 | 7671 | |
| 60 mins | 17047 | 13227 | 774 | 13237 | 13255 | 13306 | 13391 | 13647 | 14073 | 14925 | |
| Half M | 1:17:46.7 | 1:36:45.0 | 780 | 1:36:40.7 | 1:36:33.5 | 1:36:12.0 | 1:35:36.5 | 1:33:52.7 | 1:31:07.7 | 1:26:05.1 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points