8288
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:38.7 | 844 | 1:38.6 | 1:38.5 | 1:38.1 | 1:37.5 | 1:35.7 | 1:32.8 | 1:27.6 | |
| 1000m | 2:53.9 | 3:18.4 | 922 | 3:18.1 | 3:17.9 | 3:17.2 | 3:16.1 | 3:12.9 | 3:07.6 | 2:58.0 | |
| 2000m | 6:08.6 | 6:31.7 | 968 | 6:31.5 | 6:31.0 | 6:29.8 | 6:27.7 | 6:21.7 | 6:12.1 | 5:54.2 | |
| 5000m | 16:22.5 | 18:15.7 | 935 | 18:14.7 | 18:13.4 | 18:09.8 | 18:03.8 | 17:46.1 | 17:18.0 | 16:25.9 | |
| 6000m | 19:57.9 | 22:17.9 | 929 | 22:17.6 | 22:16.1 | 22:11.7 | 22:04.3 | 21:42.7 | 21:08.2 | 20:04.5 | |
| 10km | 34:18.3 | 37:23.0 | 940 | 37:20.9 | 37:18.4 | 37:11.2 | 36:59.1 | 36:23.8 | 35:27.4 | 33:42.8 | |
| 30 mins | 8918 | 7904 | 917 | 7906 | 7915 | 7942 | 7987 | 8120 | 8343 | 8789 | |
| 60 mins | 17187 | 15373 | 913 | 15374 | 15391 | 15443 | 15529 | 15787 | 16216 | 17076 | |
| Half M | 1:16:59.9 | 1:23:42.7 | 920 | 1:23:38.9 | 1:23:33.4 | 1:23:17.1 | 1:22:50.3 | 1:21:31.3 | 1:19:25.2 | 1:15:31.5 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points