8213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.5 | 1:53.6 | 835 | 1:53.5 | 1:53.4 | 1:52.9 | 1:52.3 | 1:50.3 | 1:47.1 | 1:41.3 | |
| 1000m | 3:22.3 | 4:10.0 | 806 | 4:09.9 | 4:09.5 | 4:08.6 | 4:07.1 | 4:02.7 | 3:55.6 | 3:42.6 | |
| 2000m | 6:45.2 | 8:20.0 | 817 | 8:19.9 | 8:19.3 | 8:17.4 | 8:14.4 | 8:05.5 | 7:51.4 | 7:25.5 | |
| 5000m | 18:23.5 | 20:42.0 | 905 | 20:41.9 | 20:40.5 | 20:36.4 | 20:29.5 | 20:09.3 | 19:37.0 | 18:37.4 | |
| 6000m | 22:12.7 | 24:59.0 | 909 | 24:58.2 | 24:56.5 | 24:51.5 | 24:43.2 | 24:18.8 | 23:40.0 | 22:28.2 | |
| 10km | 37:41.2 | 41:41.0 | 939 | 41:39.9 | 41:37.1 | 41:28.9 | 41:15.3 | 40:35.3 | 39:31.4 | 37:33.3 | |
| 30 mins | 7979 | 7165 | 926 | 7170 | 7178 | 7202 | 7241 | 7361 | 7561 | 7960 | |
| 60 mins | 15362 | 13790 | 922 | 13803 | 13819 | 13865 | 13942 | 14172 | 14556 | 15324 | |
| Half M | 1:23:10.4 | 1:33:47.8 | 925 | 1:33:42.9 | 1:33:36.6 | 1:33:17.7 | 1:32:46.5 | 1:31:14.9 | 1:28:48.7 | 1:24:18.6 | |
| Marathon | 2:52:13.7 | 3:12:18.0 | 935 | 3:12:06.7 | 3:11:53.8 | 3:11:15.5 | 3:10:12.1 | 3:07:06.1 | 3:02:09.3 | 2:53:00.4 | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points