8345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:29.5 | 1004 | 1:29.4 | 1:29.3 | 1:29.1 | 1:28.6 | 1:27.3 | 1:25.2 | 1:21.2 | |
| 1000m | 3:09.3 | 3:29.6 | 927 | 3:29.5 | 3:29.2 | 3:28.5 | 3:27.4 | 3:24.0 | 3:18.7 | 3:08.8 | |
| 2000m | 6:35.9 | 7:19.6 | 909 | 7:19.1 | 7:18.6 | 7:17.2 | 7:14.8 | 7:07.7 | 6:56.5 | 6:35.7 | |
| 5000m | 17:17.3 | 19:35.0 | 901 | 19:34.0 | 19:32.7 | 19:28.7 | 19:22.2 | 19:03.0 | 18:32.3 | 17:35.7 | |
| 6000m | 20:59.8 | 23:40.6 | 903 | 23:39.4 | 23:37.8 | 23:33.1 | 23:25.2 | 23:02.1 | 22:25.2 | 21:17.0 | |
| 10km | 35:32.7 | 40:49.0 | 886 | 40:47.1 | 40:44.3 | 40:35.9 | 40:22.1 | 39:41.5 | 38:36.8 | 36:37.5 | |
| 30 mins | 8509 | 7578 | 904 | 7586 | 7595 | 7620 | 7663 | 7790 | 8003 | 8429 | |
| 60 mins | 16581 | 14315 | 880 | 14318 | 14335 | 14385 | 14467 | 14716 | 15131 | 15960 | |
| Half M | 1:17:01.8 | 1:28:00.0 | 898 | 1:27:59.0 | 1:27:53.0 | 1:27:35.0 | 1:27:05.3 | 1:25:38.1 | 1:23:19.2 | 1:19:02.7 | |
| Marathon | 2:41:08.0 | 3:00:00.0 | 913 | 2:59:56.2 | 2:59:44.1 | 2:59:08.1 | 2:58:08.7 | 2:55:14.4 | 2:50:36.1 | 2:42:01.4 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points