8345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:29.5 | 1004 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.5 | 1:27.2 | 1:25.1 | 1:21.1 | |
| 1000m | 3:06.7 | 3:29.6 | 927 | 3:29.4 | 3:29.1 | 3:28.4 | 3:27.3 | 3:23.9 | 3:18.5 | 3:08.4 | |
| 2000m | 6:34.2 | 7:19.6 | 909 | 7:19.2 | 7:18.7 | 7:17.2 | 7:14.8 | 7:07.7 | 6:56.4 | 6:35.5 | |
| 5000m | 17:09.2 | 19:35.0 | 901 | 19:34.2 | 19:32.8 | 19:28.8 | 19:22.2 | 19:02.9 | 18:32.0 | 17:35.0 | |
| 6000m | 20:49.3 | 23:40.6 | 903 | 23:40.4 | 23:38.8 | 23:34.0 | 23:26.0 | 23:02.7 | 22:25.5 | 21:16.7 | |
| 10km | 35:24.8 | 40:49.0 | 886 | 40:46.5 | 40:43.7 | 40:35.3 | 40:21.4 | 39:40.7 | 38:35.8 | 36:36.1 | |
| 30 mins | 8540 | 7578 | 904 | 7580 | 7588 | 7614 | 7657 | 7785 | 7998 | 8425 | |
| 60 mins | 16601 | 14315 | 880 | 14319 | 14335 | 14385 | 14468 | 14717 | 15132 | 15962 | |
| Half M | 1:17:02.7 | 1:28:00.0 | 898 | 1:27:54.0 | 1:27:48.0 | 1:27:30.0 | 1:27:00.4 | 1:25:33.4 | 1:23:14.8 | 1:18:58.8 | |
| Marathon | 2:41:22.0 | 3:00:00.0 | 913 | 2:59:59.7 | 2:59:47.7 | 2:59:11.8 | 2:58:12.4 | 2:55:18.1 | 2:50:40.0 | 2:42:05.7 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points