7686
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:34.4 | 811 | 1:34.3 | 1:34.2 | 1:33.8 | 1:33.2 | 1:31.5 | 1:28.7 | 1:23.6 | |
| 1000m | 2:43.4 | 3:28.5 | 811 | 3:28.2 | 3:28.0 | 3:27.2 | 3:25.9 | 3:22.1 | 3:16.0 | 3:04.9 | |
| 2000m | 5:45.9 | 6:58.0 | 842 | 6:57.5 | 6:56.9 | 6:55.4 | 6:53.0 | 6:45.7 | 6:34.1 | 6:12.9 | |
| 5000m | 15:37.2 | 18:58.1 | 840 | 18:58.0 | 18:56.6 | 18:52.5 | 18:45.7 | 18:25.8 | 17:54.1 | 16:55.9 | |
| 6000m | 19:12.1 | 22:40.9 | 852 | 22:39.4 | 22:37.8 | 22:33.0 | 22:25.1 | 22:01.9 | 21:25.1 | 20:17.2 | |
| 10km | 33:12.9 | 38:59.4 | 850 | 38:57.7 | 38:54.9 | 38:46.7 | 38:33.2 | 37:53.7 | 36:50.6 | 34:54.4 | |
| 30 mins | 9333 | 7746 | 852 | 7752 | 7761 | 7789 | 7836 | 7976 | 8209 | 8676 | |
| 60 mins | 17721 | 14852 | 840 | 14860 | 14877 | 14930 | 15019 | 15285 | 15728 | 16614 | |
| Half M | 1:13:12.7 | 1:25:39.6 | 848 | 1:25:34.6 | 1:25:28.6 | 1:25:10.7 | 1:24:41.2 | 1:23:14.5 | 1:20:56.4 | 1:16:42.0 | |
| Marathon | 2:26:25.7 | 2:57:39.8 | 851 | 2:57:35.7 | 2:57:22.8 | 2:56:44.3 | 2:55:40.7 | 2:52:34.3 | 2:47:38.0 | 2:38:33.4 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points