8980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.4 | 1:31.4 | 999 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.5 | 1:29.1 | 1:27.0 | 1:22.9 | |
| 1000m | 3:11.9 | 3:17.7 | 999 | 3:17.5 | 3:17.3 | 3:16.7 | 3:15.7 | 3:12.7 | 3:08.0 | 2:59.2 | |
| 2000m | 6:41.5 | 7:00.5 | 966 | 7:00.1 | 6:59.7 | 6:58.4 | 6:56.2 | 6:49.9 | 6:39.7 | 6:20.7 | |
| 5000m | 17:33.0 | 18:18.0 | 979 | 18:17.4 | 18:16.3 | 18:12.8 | 18:07.2 | 17:50.6 | 17:24.1 | 16:34.8 | |
| 6000m | 21:18.8 | 22:08.6 | 981 | 22:07.2 | 22:05.8 | 22:01.7 | 21:54.9 | 21:34.9 | 21:03.0 | 20:03.5 | |
| 10km | 36:05.2 | 37:33.3 | 979 | 37:31.8 | 37:29.5 | 37:22.5 | 37:11.0 | 36:37.0 | 35:42.7 | 34:01.6 | |
| 30 mins | 8397 | 8016 | 970 | 8024 | 8032 | 8057 | 8099 | 8225 | 8435 | 8855 | |
| 60 mins | 16357 | 15710 | 980 | 15711 | 15728 | 15777 | 15859 | 16104 | 16513 | 17331 | |
| Half M | 1:18:16.7 | 1:21:12.0 | 991 | 1:21:09.5 | 1:21:04.5 | 1:20:49.4 | 1:20:24.5 | 1:19:11.3 | 1:17:14.1 | 1:13:36.2 | |
| Marathon | 2:44:02.0 | 2:47:23.3 | 1002 | 2:47:17.7 | 2:47:07.5 | 2:46:36.9 | 2:45:46.4 | 2:43:17.9 | 2:39:19.9 | 2:31:57.1 | |
| Category Male 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points