8980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | 1:31.4 | 999 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.4 | 1:29.0 | 1:26.8 | 1:22.7 | |
| 1000m | 3:09.3 | 3:17.7 | 999 | 3:17.4 | 3:17.2 | 3:16.6 | 3:15.6 | 3:12.6 | 3:07.8 | 2:59.0 | |
| 2000m | 6:40.0 | 7:00.5 | 966 | 7:00.3 | 6:59.9 | 6:58.6 | 6:56.4 | 6:50.0 | 6:39.8 | 6:20.7 | |
| 5000m | 17:24.6 | 18:18.0 | 979 | 18:17.8 | 18:16.6 | 18:13.2 | 18:07.5 | 17:50.8 | 17:24.0 | 16:34.3 | |
| 6000m | 21:07.6 | 22:08.6 | 981 | 22:08.0 | 22:06.6 | 22:02.4 | 21:55.6 | 21:35.4 | 21:03.1 | 20:03.2 | |
| 10km | 35:57.4 | 37:33.3 | 979 | 37:33.1 | 37:30.8 | 37:23.7 | 37:12.1 | 36:38.0 | 35:43.4 | 34:02.0 | |
| 30 mins | 8398 | 8016 | 970 | 8025 | 8033 | 8058 | 8100 | 8226 | 8436 | 8856 | |
| 60 mins | 16378 | 15710 | 980 | 15715 | 15732 | 15781 | 15863 | 16108 | 16518 | 17337 | |
| Half M | 1:18:21.7 | 1:21:12.0 | 991 | 1:21:09.7 | 1:21:04.6 | 1:20:49.6 | 1:20:24.7 | 1:19:11.5 | 1:17:14.4 | 1:13:36.8 | |
| Marathon | 2:44:40.2 | 2:47:23.3 | 1002 | 2:47:15.7 | 2:47:05.5 | 2:46:35.1 | 2:45:44.8 | 2:43:16.9 | 2:39:19.9 | 2:31:58.7 | |
| Category Male 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points