5029
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:32.9 | 827 | 1:32.8 | 1:32.6 | 1:32.3 | 1:31.7 | 1:30.0 | 1:27.3 | 1:22.4 | |
| 1000m | 2:43.3 | 3:17.0 | 861 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.7 | 3:11.3 | 3:05.8 | 2:55.8 | |
| 2000m | 5:47.1 | 6:58.9 | 844 | 6:58.4 | 6:57.9 | 6:56.4 | 6:53.9 | 6:46.6 | 6:35.1 | 6:13.8 | |
| 5000m | 15:38.3 | 18:45.5 | 853 | 18:44.3 | 18:43.0 | 18:39.0 | 18:32.3 | 18:12.9 | 17:42.0 | 16:45.1 | |
| 6000m | 19:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:10.9 | 41:51.5 | 793 | 41:49.0 | 41:45.8 | 41:36.4 | 41:20.8 | 40:35.3 | 39:23.0 | 37:10.7 | |
| 30 mins | 9327 | 7717 | 851 | 7719 | 7728 | 7756 | 7803 | 7942 | 8176 | 8642 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points