5029
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:32.9 | 827 | 1:32.8 | 1:32.7 | 1:32.3 | 1:31.7 | 1:30.0 | 1:27.3 | 1:22.4 | |
| 1000m | 2:43.9 | 3:17.0 | 861 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.7 | 3:11.3 | 3:05.9 | 2:55.9 | |
| 2000m | 5:47.2 | 6:58.9 | 844 | 6:58.5 | 6:58.0 | 6:56.5 | 6:54.0 | 6:46.7 | 6:35.2 | 6:13.9 | |
| 5000m | 15:38.6 | 18:45.5 | 853 | 18:44.7 | 18:43.3 | 18:39.3 | 18:32.7 | 18:13.3 | 17:42.3 | 16:45.4 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 41:51.5 | 793 | 41:50.6 | 41:47.4 | 41:38.0 | 41:22.4 | 40:36.9 | 39:24.6 | 37:12.1 | |
| 30 mins | 9318 | 7717 | 851 | 7720 | 7730 | 7758 | 7804 | 7944 | 8177 | 8643 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points