4668
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 2:08.5 | 658 | 2:08.3 | 2:08.1 | 2:07.5 | 2:06.5 | 2:03.7 | 1:59.3 | 1:51.3 | |
| 1000m | 3:00.2 | 4:31.3 | 670 | 4:31.1 | 4:30.7 | 4:29.5 | 4:27.5 | 4:21.7 | 4:12.5 | 3:56.0 | |
| 2000m | 6:08.7 | 9:19.6 | 663 | 9:19.0 | 9:18.2 | 9:15.6 | 9:11.5 | 8:59.4 | 8:40.3 | 8:06.0 | |
| 5000m | 16:28.0 | 25:56.9 | 643 | 25:54.6 | 25:52.2 | 25:44.9 | 25:32.9 | 24:58.1 | 24:03.3 | 22:25.1 | |
| 6000m | 19:55.9 | 31:13.7 | 645 | 31:12.9 | 31:10.0 | 31:01.3 | 30:46.9 | 30:05.1 | 28:59.4 | 27:01.5 | |
| 10km | 33:54.8 | 48:57.1 | 702 | 48:54.1 | 48:49.8 | 48:37.2 | 48:16.5 | 47:15.9 | 45:40.4 | 42:47.5 | |
| 30 mins | 8916 | 6008 | 687 | 6014 | 6023 | 6050 | 6095 | 6228 | 6451 | 6897 | |
| 60 mins | 17259 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:37.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:30.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points