4634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 2:12.5 | 584 | 2:12.4 | 2:12.2 | 2:11.5 | 2:10.3 | 2:07.0 | 2:01.8 | 1:52.7 | |
| 1000m | 2:47.5 | 4:25.0 | 646 | 4:24.8 | 4:24.4 | 4:23.1 | 4:21.1 | 4:15.1 | 4:05.7 | 3:48.9 | |
| 2000m | 5:55.2 | 8:50.0 | 678 | 8:49.7 | 8:48.9 | 8:46.6 | 8:42.7 | 8:31.4 | 8:13.6 | 7:41.5 | |
| 5000m | 15:52.9 | 22:01.9 | 728 | 22:00.7 | 21:58.8 | 21:53.4 | 21:44.4 | 21:18.2 | 20:36.7 | 19:21.3 | |
| 6000m | 19:27.6 | 30:00.0 | 649 | 29:57.6 | 29:54.9 | 29:46.6 | 29:33.1 | 28:53.6 | 27:51.5 | 25:59.9 | |
| 10km | 33:23.3 | 48:25.0 | 680 | 48:21.2 | 48:17.0 | 48:04.5 | 47:43.9 | 46:43.7 | 45:08.9 | 42:17.4 | |
| 30 mins | 9161 | 6100 | 669 | 6106 | 6115 | 6143 | 6189 | 6326 | 6555 | 7013 | |
| 60 mins | 17577 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points