4634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:23.5 | 999 | 1:23.4 | 1:23.3 | 1:23.1 | 1:22.7 | 1:21.5 | 1:19.5 | 1:15.9 | |
| 1000m | 3:00.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:07.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:33.7 | 18:19.0 | 913 | 18:18.6 | 18:17.4 | 18:13.7 | 18:07.7 | 17:50.2 | 17:22.1 | 16:30.2 | |
| 6000m | 20:00.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:14.7 | 39:19.0 | 879 | 39:17.6 | 39:14.9 | 39:06.8 | 38:53.5 | 38:14.4 | 37:12.1 | 35:17.1 | |
| 30 mins | 8849 | 8019 | 918 | 8022 | 8031 | 8058 | 8102 | 8234 | 8456 | 8898 | |
| 60 mins | 17121 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:00.9 | 1:23:20.6 | 925 | 1:23:18.2 | 1:23:12.7 | 1:22:56.4 | 1:22:29.4 | 1:21:10.1 | 1:19:03.5 | 1:15:09.0 | |
| Marathon | 2:36:25.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 26 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points