4634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.8 | 1:23.5 | 999 | 1:23.4 | 1:23.3 | 1:23.0 | 1:22.6 | 1:21.4 | 1:19.5 | 1:15.9 | |
| 1000m | 3:00.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:07.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:35.5 | 18:19.0 | 913 | 18:18.1 | 18:16.9 | 18:13.3 | 18:07.3 | 17:49.8 | 17:21.8 | 16:30.0 | |
| 6000m | 20:02.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:16.7 | 39:19.0 | 879 | 39:17.2 | 39:14.5 | 39:06.4 | 38:53.1 | 38:14.1 | 37:11.9 | 35:17.0 | |
| 30 mins | 8851 | 8019 | 918 | 8024 | 8033 | 8059 | 8104 | 8236 | 8458 | 8900 | |
| 60 mins | 17119 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:04.3 | 1:23:20.6 | 925 | 1:23:16.4 | 1:23:11.0 | 1:22:54.7 | 1:22:27.7 | 1:21:08.5 | 1:19:02.1 | 1:15:07.9 | |
| Marathon | 2:36:44.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 26 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points