4634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:23.5 | 999 | - | 1:23.4 | 1:23.1 | 1:22.7 | 1:21.5 | 1:19.6 | 1:15.9 | |
| 1000m | 3:10.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:09.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:45.6 | 18:19.0 | 913 | 18:18.4 | 18:17.2 | 18:13.6 | 18:07.7 | 17:50.3 | 17:22.6 | 16:31.2 | |
| 6000m | 20:11.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:25.9 | 39:19.0 | 879 | 39:16.9 | 39:14.3 | 39:06.2 | 38:53.0 | 38:14.1 | 37:12.1 | 35:17.7 | |
| 30 mins | 8768 | 8019 | 918 | 8028 | 8036 | 8063 | 8107 | 8238 | 8457 | 8896 | |
| 60 mins | 17082 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:29.4 | 1:23:20.6 | 925 | 1:23:16.6 | 1:23:11.1 | 1:22:54.9 | 1:22:28.1 | 1:21:09.3 | 1:19:03.5 | 1:15:10.4 | |
| Marathon | 2:38:15.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 26 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points