7539
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:35.1 | 810 | 1:35.0 | 1:34.8 | 1:34.5 | 1:33.9 | 1:32.1 | 1:29.3 | 1:24.1 | |
| 1000m | 2:44.2 | 3:23.4 | 836 | 3:23.3 | 3:23.0 | 3:22.3 | 3:21.1 | 3:17.4 | 3:11.7 | 3:01.1 | |
| 2000m | 5:48.0 | 7:04.4 | 836 | 7:04.1 | 7:03.6 | 7:02.0 | 6:59.5 | 6:52.0 | 6:40.2 | 6:18.4 | |
| 5000m | 15:39.6 | 18:53.4 | 849 | 18:52.7 | 18:51.3 | 18:47.2 | 18:40.5 | 18:20.8 | 17:49.5 | 16:51.9 | |
| 6000m | 19:13.6 | 23:15.6 | 836 | 23:14.0 | 23:12.3 | 23:07.3 | 22:59.0 | 22:34.7 | 21:56.1 | 20:45.1 | |
| 10km | 33:12.6 | 39:27.4 | 843 | 39:25.1 | 39:22.2 | 39:13.9 | 39:00.1 | 38:19.5 | 37:15.1 | 35:16.4 | |
| 30 mins | 9307 | 7618 | 841 | 7628 | 7637 | 7665 | 7711 | 7851 | 8084 | 8549 | |
| 60 mins | 17719 | 14790 | 838 | 14805 | 14822 | 14876 | 14964 | 15230 | 15673 | 16559 | |
| Half M | 1:13:18.1 | 1:25:38.3 | 850 | 1:25:34.9 | 1:25:28.9 | 1:25:11.0 | 1:24:41.5 | 1:23:15.0 | 1:20:57.0 | 1:16:42.9 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points