7769
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:49.6 | 827 | 1:49.5 | 1:49.4 | 1:49.0 | 1:48.3 | 1:46.3 | 1:43.1 | 1:37.3 | |
| 1000m | 3:06.0 | 3:51.1 | 841 | 3:50.9 | 3:50.6 | 3:49.7 | 3:48.3 | 3:44.2 | 3:37.6 | 3:25.6 | |
| 2000m | 6:32.5 | 7:49.5 | 851 | 7:49.2 | 7:48.6 | 7:46.9 | 7:44.2 | 7:36.1 | 7:23.2 | 6:59.5 | |
| 5000m | 17:04.7 | 20:02.6 | 879 | 20:01.9 | 20:00.5 | 19:56.3 | 19:49.4 | 19:29.0 | 18:56.6 | 17:56.9 | |
| 6000m | 20:43.8 | 24:15.3 | 881 | 24:13.8 | 24:12.1 | 24:07.1 | 23:58.7 | 23:34.2 | 22:55.1 | 21:43.0 | |
| 10km | 35:15.0 | 41:09.5 | 879 | 41:09.3 | 41:06.4 | 40:57.8 | 40:43.6 | 40:02.0 | 38:55.7 | 36:53.5 | |
| 30 mins | 8576 | 7462 | 891 | 7466 | 7474 | 7500 | 7543 | 7672 | 7886 | 8315 | |
| 60 mins | 16668 | 14443 | 889 | 14460 | 14477 | 14527 | 14610 | 14860 | 15277 | 16110 | |
| Half M | 1:16:39.9 | 1:35:26.9 | 831 | 1:35:24.8 | 1:35:17.7 | 1:34:56.4 | 1:34:21.4 | 1:32:38.7 | 1:29:55.7 | 1:24:56.8 | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points