7120
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:57.5 | 717 | 1:57.4 | 1:57.2 | 1:56.7 | 1:55.9 | 1:53.5 | 1:49.8 | 1:43.0 | |
| 1000m | 3:00.5 | 3:55.0 | 773 | 3:54.8 | 3:54.5 | 3:53.6 | 3:52.1 | 3:47.7 | 3:40.7 | 3:28.0 | |
| 2000m | 6:10.2 | 7:48.8 | 792 | 7:48.3 | 7:47.7 | 7:45.9 | 7:43.0 | 7:34.5 | 7:20.9 | 6:56.1 | |
| 5000m | 16:24.3 | 20:50.6 | 799 | 20:49.9 | 20:48.3 | 20:43.5 | 20:35.7 | 20:12.9 | 19:36.6 | 18:30.3 | |
| 6000m | 19:52.7 | 26:00.0 | 773 | 25:58.0 | 25:56.0 | 25:49.9 | 25:39.9 | 25:10.7 | 24:24.3 | 22:59.6 | |
| 10km | 33:45.9 | 41:50.9 | 819 | 41:48.8 | 41:45.7 | 41:36.4 | 41:21.2 | 40:36.4 | 39:25.3 | 37:14.8 | |
| 30 mins | 8933 | 7124 | 812 | 7125 | 7134 | 7160 | 7205 | 7339 | 7562 | 8009 | |
| 60 mins | 17300 | 14052 | 824 | 14057 | 14074 | 14126 | 14212 | 14472 | 14904 | 15769 | |
| Half M | 1:14:01.0 | 1:33:07.3 | 811 | 1:33:02.6 | 1:32:55.6 | 1:32:34.7 | 1:32:00.1 | 1:30:19.1 | 1:27:38.7 | 1:22:44.7 | |
| Marathon | 2:32:04.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
