7086
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:46.6 | 795 | 1:46.5 | 1:46.4 | 1:46.0 | 1:45.3 | 1:43.4 | 1:40.3 | 1:34.6 | |
| 1000m | 3:00.3 | 4:00.0 | 758 | 3:59.9 | 3:59.6 | 3:58.6 | 3:57.0 | 3:52.4 | 3:45.2 | 3:31.9 | |
| 2000m | 6:09.7 | 8:00.1 | 775 | 7:59.8 | 7:59.1 | 7:57.3 | 7:54.2 | 7:45.3 | 7:31.1 | 7:05.1 | |
| 5000m | 16:26.4 | 21:18.0 | 783 | 21:16.8 | 21:15.2 | 21:10.3 | 21:02.1 | 20:38.4 | 20:00.7 | 18:51.8 | |
| 6000m | 19:54.5 | 25:33.6 | 788 | 25:32.3 | 25:30.4 | 25:24.5 | 25:14.9 | 24:46.6 | 24:01.7 | 22:39.7 | |
| 10km | 33:49.8 | 43:23.3 | 791 | 43:20.6 | 43:17.3 | 43:07.3 | 42:50.9 | 42:03.0 | 40:47.0 | 38:27.9 | |
| 30 mins | 8927 | 7045 | 805 | 7048 | 7057 | 7084 | 7129 | 7263 | 7486 | 7932 | |
| 60 mins | 17288 | 13709 | 803 | 13719 | 13736 | 13788 | 13874 | 14133 | 14566 | 15430 | |
| Half M | 1:14:14.6 | 1:36:37.0 | 788 | 1:36:36.4 | 1:36:28.9 | 1:36:06.4 | 1:35:29.3 | 1:33:40.9 | 1:30:49.0 | 1:25:34.9 | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points