7402
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:37.6 | 867 | 1:37.5 | 1:37.4 | 1:37.1 | 1:36.5 | 1:34.9 | 1:32.2 | 1:27.4 | |
| 1000m | 2:58.3 | 3:34.4 | 849 | 3:34.1 | 3:33.9 | 3:33.1 | 3:31.8 | 3:28.1 | 3:22.2 | 3:11.4 | |
| 2000m | 6:07.4 | 7:36.3 | 814 | 7:36.1 | 7:35.5 | 7:33.8 | 7:31.0 | 7:22.9 | 7:09.9 | 6:46.1 | |
| 5000m | 16:27.6 | 20:04.3 | 831 | 20:03.6 | 20:02.1 | 19:57.8 | 19:50.5 | 19:29.4 | 18:55.8 | 17:54.0 | |
| 6000m | 19:54.0 | 25:10.3 | 799 | 25:08.5 | 25:06.6 | 25:00.9 | 24:51.5 | 24:24.1 | 23:40.5 | 22:20.8 | |
| 10km | 34:03.6 | 42:09.2 | 816 | 42:07.6 | 42:04.5 | 41:55.2 | 41:39.8 | 40:54.7 | 39:43.2 | 37:31.9 | |
| 30 mins | 8864 | 7105 | 813 | 7114 | 7123 | 7149 | 7194 | 7327 | 7548 | 7991 | |
| 60 mins | 17208 | 13454 | 791 | 13466 | 13483 | 13535 | 13621 | 13879 | 14309 | 15169 | |
| Half M | 1:15:12.2 | 1:33:36.4 | 822 | 1:33:35.6 | 1:33:28.7 | 1:33:07.8 | 1:32:33.4 | 1:30:52.8 | 1:28:12.9 | 1:23:19.6 | |
| Marathon | 2:35:45.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points