3379
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.1 | 6:55.1 | 837 | 6:54.8 | 6:54.3 | 6:52.8 | 6:50.3 | 6:43.1 | 6:31.6 | 6:10.5 | |
| 5000m | 15:40.9 | 18:48.0 | 845 | 18:47.5 | 18:46.1 | 18:42.1 | 18:35.4 | 18:15.9 | 17:44.9 | 16:47.9 | |
| 6000m | 19:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:33.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9299 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17559 | 15284 | 868 | 15286 | 15303 | 15356 | 15444 | 15707 | 16146 | 17024 | |
| Half M | 1:14:12.3 | 1:28:49.4 | 829 | 1:28:48.9 | 1:28:42.5 | 1:28:23.5 | 1:27:52.1 | 1:26:20.1 | 1:23:53.6 | 1:19:24.3 | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points