6248
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 2:14.9 | 784 | 2:14.8 | 2:14.6 | 2:14.1 | 2:13.1 | 2:10.4 | 2:06.1 | 1:58.4 | |
| 1000m | 3:26.8 | 4:42.4 | 792 | 4:42.3 | 4:41.9 | 4:40.7 | 4:38.8 | 4:33.3 | 4:24.6 | 4:08.7 | |
| 2000m | 7:16.3 | 9:34.8 | 786 | 9:34.4 | 9:33.7 | 9:31.4 | 9:27.7 | 9:16.8 | 8:59.6 | 8:28.2 | |
| 5000m | 19:01.0 | 24:39.2 | 818 | 24:38.9 | 24:37.0 | 24:31.3 | 24:21.8 | 23:54.3 | 23:10.6 | 21:50.7 | |
| 6000m | 23:11.6 | 30:58.8 | 789 | 30:56.7 | 30:54.2 | 30:46.8 | 30:34.6 | 29:59.0 | 29:02.7 | 27:20.0 | |
| 10km | 39:43.1 | 56:20.0 | 747 | 56:17.8 | 56:13.1 | 55:58.8 | 55:35.3 | 54:26.7 | 52:38.5 | 49:22.2 | |
| 30 mins | 7674 | 5730 | 790 | 5737 | 5744 | 5768 | 5806 | 5921 | 6113 | 6497 | |
| 60 mins | 14839 | 10341 | 742 | 10351 | 10366 | 10410 | 10484 | 10707 | 11078 | 11820 | |
| Half M | 1:26:57.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:05.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points