6248
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 2:14.9 | 784 | 2:14.8 | 2:14.6 | 2:14.0 | 2:13.1 | 2:10.4 | 2:06.1 | 1:58.4 | |
| 1000m | 3:27.3 | 4:42.4 | 792 | 4:42.2 | 4:41.8 | 4:40.7 | 4:38.8 | 4:33.3 | 4:24.5 | 4:08.7 | |
| 2000m | 7:16.3 | 9:34.8 | 786 | 9:34.4 | 9:33.7 | 9:31.4 | 9:27.7 | 9:16.8 | 8:59.6 | 8:28.2 | |
| 5000m | 18:59.8 | 24:39.2 | 818 | 24:37.3 | 24:35.4 | 24:29.7 | 24:20.3 | 23:52.8 | 23:09.1 | 21:49.3 | |
| 6000m | 23:10.9 | 30:58.8 | 789 | 30:58.2 | 30:55.7 | 30:48.3 | 30:36.1 | 30:00.5 | 29:04.0 | 27:21.1 | |
| 10km | 39:41.2 | 56:20.0 | 747 | 56:19.9 | 56:15.1 | 56:00.9 | 55:37.3 | 54:28.6 | 52:40.1 | 49:23.5 | |
| 30 mins | 7677 | 5730 | 790 | 5731 | 5739 | 5762 | 5800 | 5916 | 6108 | 6491 | |
| 60 mins | 14814 | 10341 | 742 | 10348 | 10363 | 10407 | 10481 | 10704 | 11074 | 11815 | |
| Half M | 1:26:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points