6940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:44.2 | 859 | 1:44.1 | 1:44.0 | 1:43.6 | 1:43.0 | 1:41.2 | 1:38.3 | 1:33.0 | |
| 1000m | 3:06.5 | 3:41.5 | 874 | 3:41.3 | 3:41.1 | 3:40.3 | 3:39.0 | 3:35.2 | 3:29.1 | 3:18.0 | |
| 2000m | 6:32.8 | 7:44.7 | 856 | 7:44.5 | 7:44.0 | 7:42.3 | 7:39.6 | 7:31.7 | 7:19.1 | 6:55.8 | |
| 5000m | 17:04.9 | 20:10.4 | 870 | 20:09.3 | 20:07.8 | 20:03.6 | 19:56.6 | 19:36.0 | 19:03.2 | 18:02.8 | |
| 6000m | 20:43.7 | 24:24.2 | 872 | 24:24.0 | 24:22.3 | 24:17.1 | 24:08.6 | 23:43.8 | 23:04.1 | 21:51.2 | |
| 10km | 35:14.8 | 41:35.7 | 865 | 41:35.3 | 41:32.3 | 41:23.6 | 41:09.1 | 40:26.6 | 39:18.9 | 37:14.3 | |
| 30 mins | 8553 | 7352 | 873 | 7360 | 7369 | 7395 | 7437 | 7566 | 7779 | 8207 | |
| 60 mins | 16665 | 14229 | 871 | 14241 | 14257 | 14307 | 14391 | 14641 | 15057 | 15891 | |
| Half M | 1:16:42.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points