6940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:44.2 | 859 | 1:44.1 | 1:44.0 | 1:43.6 | 1:43.0 | 1:41.2 | 1:38.3 | 1:33.0 | |
| 1000m | 3:06.0 | 3:41.5 | 874 | 3:41.2 | 3:41.0 | 3:40.2 | 3:38.9 | 3:35.1 | 3:29.1 | 3:17.9 | |
| 2000m | 6:32.5 | 7:44.7 | 856 | 7:44.2 | 7:43.6 | 7:42.0 | 7:39.3 | 7:31.4 | 7:18.7 | 6:55.5 | |
| 5000m | 17:04.7 | 20:10.4 | 870 | 20:09.0 | 20:07.6 | 20:03.4 | 19:56.3 | 19:35.7 | 19:03.0 | 18:02.6 | |
| 6000m | 20:43.8 | 24:24.2 | 872 | 24:24.1 | 24:22.4 | 24:17.2 | 24:08.8 | 23:43.9 | 23:04.3 | 21:51.3 | |
| 10km | 35:15.0 | 41:35.7 | 865 | 41:35.5 | 41:32.6 | 41:23.8 | 41:09.3 | 40:26.8 | 39:19.1 | 37:14.5 | |
| 30 mins | 8576 | 7352 | 873 | 7354 | 7363 | 7389 | 7432 | 7560 | 7775 | 8203 | |
| 60 mins | 16668 | 14229 | 871 | 14243 | 14260 | 14310 | 14393 | 14643 | 15060 | 15893 | |
| Half M | 1:16:39.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points