6940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:44.2 | 859 | 1:44.0 | 1:43.9 | 1:43.6 | 1:42.9 | 1:41.2 | 1:38.3 | 1:33.1 | |
| 1000m | 3:08.4 | 3:41.5 | 874 | 3:41.2 | 3:40.9 | 3:40.2 | 3:38.9 | 3:35.1 | 3:29.2 | 3:18.2 | |
| 2000m | 6:34.1 | 7:44.7 | 856 | 7:44.4 | 7:43.9 | 7:42.2 | 7:39.5 | 7:31.6 | 7:19.1 | 6:55.9 | |
| 5000m | 17:12.6 | 20:10.4 | 870 | 20:09.8 | 20:08.4 | 20:04.1 | 19:57.2 | 19:36.7 | 19:04.1 | 18:04.0 | |
| 6000m | 20:54.0 | 24:24.2 | 872 | 24:24.0 | 24:22.3 | 24:17.2 | 24:08.8 | 23:44.1 | 23:04.8 | 21:52.4 | |
| 10km | 35:22.9 | 41:35.7 | 865 | 41:33.1 | 41:30.2 | 41:21.4 | 41:07.0 | 40:24.7 | 39:17.4 | 37:13.4 | |
| 30 mins | 8543 | 7352 | 873 | 7360 | 7369 | 7394 | 7437 | 7565 | 7779 | 8206 | |
| 60 mins | 16648 | 14229 | 871 | 14243 | 14260 | 14309 | 14393 | 14642 | 15059 | 15891 | |
| Half M | 1:16:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points