7250
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:53.6 | 2:01.3 | 956 | 2:01.1 | 2:01.0 | 2:00.6 | 2:00.0 | 1:58.1 | 1:55.1 | 1:49.5 | |
| 1000m | 3:56.3 | 4:23.9 | 931 | 4:23.8 | 4:23.5 | 4:22.7 | 4:21.2 | 4:16.9 | 4:10.1 | 3:57.6 | |
| 2000m | 8:08.3 | 9:11.5 | 906 | 9:11.4 | 9:10.8 | 9:08.9 | 9:05.8 | 8:56.8 | 8:42.5 | 8:15.9 | |
| 5000m | 21:14.6 | 24:03.8 | 900 | 24:02.6 | 24:01.0 | 23:56.1 | 23:48.1 | 23:24.5 | 22:46.8 | 21:37.3 | |
| 6000m | 25:44.2 | 29:35.3 | 888 | 29:33.9 | 29:31.8 | 29:25.8 | 29:15.7 | 28:46.3 | 27:59.3 | 26:32.7 | |
| 10km | 44:03.7 | 51:00.0 | 884 | 50:58.0 | 50:54.5 | 50:43.9 | 50:26.5 | 49:35.4 | 48:14.0 | 45:43.8 | |
| 30 mins | 6939 | 6075 | 897 | 6076 | 6083 | 6103 | 6138 | 6242 | 6416 | 6763 | |
| 60 mins | 13470 | 11680 | 888 | 11686 | 11699 | 11740 | 11807 | 12009 | 12346 | 13019 | |
| Half M | 1:36:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:39:49.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 71 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points