4823
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:58.0 | 663 | 1:57.9 | 1:57.7 | 1:57.2 | 1:56.2 | 1:53.6 | 1:49.4 | 1:41.8 | |
| 1000m | 2:45.8 | 4:12.9 | 682 | 4:12.5 | 4:12.1 | 4:11.0 | 4:09.1 | 4:03.6 | 3:55.0 | 3:39.4 | |
| 2000m | 5:53.3 | 8:25.3 | 715 | 8:25.0 | 8:24.3 | 8:22.2 | 8:18.6 | 8:08.3 | 7:52.0 | 7:22.4 | |
| 5000m | 15:48.5 | 23:45.4 | 685 | 23:45.2 | 23:43.1 | 23:36.7 | 23:26.2 | 22:55.6 | 22:07.5 | 20:40.6 | |
| 6000m | 19:22.0 | 29:00.9 | 681 | 29:00.8 | 28:58.2 | 28:50.4 | 28:37.6 | 28:00.4 | 27:01.7 | 25:15.9 | |
| 10km | 33:21.7 | 48:00.0 | 700 | 47:58.0 | 47:53.9 | 47:41.6 | 47:21.3 | 46:22.0 | 44:48.6 | 41:59.4 | |
| 30 mins | 9225 | 6255 | 697 | 6260 | 6269 | 6297 | 6343 | 6481 | 6712 | 7173 | |
| 60 mins | 17645 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points