3815
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | 8:24.5 | 709 | 8:24.3 | 8:23.6 | 8:21.4 | 8:17.9 | 8:07.6 | 7:51.3 | 7:21.9 | |
| 5000m | 15:48.5 | 21:18.3 | 751 | 21:17.4 | 21:15.7 | 21:10.5 | 21:02.1 | 20:37.4 | 19:58.3 | 18:47.1 | |
| 6000m | 19:22.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.7 | 42:03.4 | 780 | 42:02.6 | 41:59.4 | 41:49.9 | 41:34.3 | 40:48.5 | 39:35.9 | 37:22.8 | |
| 30 mins | 9225 | 7303 | 799 | 7311 | 7321 | 7348 | 7394 | 7533 | 7763 | 8225 | |
| 60 mins | 17645 | 13770 | 776 | 13772 | 13790 | 13843 | 13931 | 14196 | 14637 | 15519 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points