7120
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:33.1 | 820 | 1:33.0 | 1:32.9 | 1:32.6 | 1:32.0 | 1:30.3 | 1:27.6 | 1:22.7 | |
| 1000m | 2:43.8 | 3:33.0 | 790 | 3:32.8 | 3:32.5 | 3:31.7 | 3:30.4 | 3:26.4 | 3:20.1 | 3:08.6 | |
| 2000m | 5:44.3 | 7:27.6 | 773 | 7:27.4 | 7:26.8 | 7:25.1 | 7:22.2 | 7:13.9 | 7:00.6 | 6:36.4 | |
| 5000m | 15:42.4 | 19:48.8 | 793 | 19:47.6 | 19:46.1 | 19:41.6 | 19:34.3 | 19:12.7 | 18:38.5 | 17:35.9 | |
| 6000m | 19:21.5 | 24:15.3 | 784 | 24:14.6 | 24:12.7 | 24:07.3 | 23:58.3 | 23:32.1 | 22:50.5 | 21:34.1 | |
| 10km | 33:38.4 | 41:58.6 | 786 | 41:58.2 | 41:55.1 | 41:45.7 | 41:30.3 | 40:45.0 | 39:33.1 | 37:21.4 | |
| 30 mins | 9281 | 7291 | 796 | 7300 | 7309 | 7337 | 7384 | 7523 | 7755 | 8219 | |
| 60 mins | 17516 | 14017 | 792 | 14022 | 14040 | 14092 | 14180 | 14442 | 14880 | 15756 | |
| Half M | 1:14:27.7 | 1:32:47.7 | 786 | 1:32:47.2 | 1:32:40.2 | 1:32:19.6 | 1:31:45.4 | 1:30:05.5 | 1:27:26.8 | 1:22:35.8 | |
| Marathon | 2:28:55.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points