7812
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:35.6 | 854 | 1:35.5 | 1:35.4 | 1:35.0 | 1:34.4 | 1:32.7 | 1:29.9 | 1:24.9 | |
| 1000m | 2:49.5 | 3:26.5 | 870 | 3:26.3 | 3:26.0 | 3:25.3 | 3:24.0 | 3:20.4 | 3:14.7 | 3:04.1 | |
| 2000m | 5:59.5 | 7:02.4 | 878 | 7:02.1 | 7:01.7 | 7:00.2 | 6:57.7 | 6:50.6 | 6:39.2 | 6:18.2 | |
| 5000m | 16:04.0 | 19:10.7 | 872 | 19:09.6 | 19:08.3 | 19:04.2 | 18:57.4 | 18:37.6 | 18:06.1 | 17:08.2 | |
| 6000m | 19:39.7 | 23:11.3 | 875 | 23:10.3 | 23:08.6 | 23:03.8 | 22:55.7 | 22:32.0 | 21:54.4 | 20:45.0 | |
| 10km | 33:42.4 | 39:11.1 | 877 | 39:10.2 | 39:07.5 | 38:59.3 | 38:45.9 | 38:06.4 | 37:03.6 | 35:07.7 | |
| 30 mins | 9085 | 7606 | 866 | 7609 | 7618 | 7646 | 7691 | 7827 | 8054 | 8509 | |
| 60 mins | 17451 | 14830 | 866 | 14843 | 14860 | 14912 | 15000 | 15261 | 15698 | 16570 | |
| Half M | 1:15:14.6 | 1:28:26.9 | 854 | 1:28:21.9 | 1:28:15.7 | 1:27:57.1 | 1:27:26.4 | 1:25:56.5 | 1:23:33.4 | 1:19:09.7 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points