8472
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:29.0 | 918 | 1:28.9 | 1:28.8 | 1:28.5 | 1:28.0 | 1:26.6 | 1:24.2 | 1:19.9 | |
| 1000m | 2:55.0 | 3:08.2 | 954 | 3:08.0 | 3:07.8 | 3:07.2 | 3:06.2 | 3:03.3 | 2:58.6 | 2:49.9 | |
| 2000m | 6:10.7 | 6:40.0 | 943 | 6:39.6 | 6:39.2 | 6:37.9 | 6:35.8 | 6:29.5 | 6:19.6 | 6:01.1 | |
| 5000m | 16:27.7 | 17:35.8 | 953 | 17:35.7 | 17:34.6 | 17:31.3 | 17:25.7 | 17:09.3 | 16:43.2 | 15:54.7 | |
| 6000m | 20:03.6 | 21:25.6 | 950 | 21:25.2 | 21:23.8 | 21:19.7 | 21:12.9 | 20:53.0 | 20:21.3 | 19:22.3 | |
| 10km | 34:27.6 | 36:25.6 | 940 | 36:24.4 | 36:22.1 | 36:15.2 | 36:03.8 | 35:30.4 | 34:36.9 | 32:57.6 | |
| 30 mins | 8874 | 8366 | 946 | 8373 | 8382 | 8409 | 8453 | 8586 | 8808 | 9252 | |
| 60 mins | 17115 | 16103 | 938 | 16114 | 16131 | 16183 | 16268 | 16525 | 16953 | 17809 | |
| Half M | 1:17:28.0 | 1:20:37.9 | 930 | 1:20:34.1 | 1:20:29.0 | 1:20:14.0 | 1:19:49.2 | 1:18:36.3 | 1:16:39.7 | 1:13:02.8 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points