8472
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:29.0 | 918 | 1:28.9 | 1:28.8 | 1:28.5 | 1:28.0 | 1:26.5 | 1:24.1 | 1:19.8 | |
| 1000m | 2:54.0 | 3:08.2 | 954 | 3:08.0 | 3:07.8 | 3:07.1 | 3:06.1 | 3:03.2 | 2:58.5 | 2:49.8 | |
| 2000m | 6:10.5 | 6:40.0 | 943 | 6:39.8 | 6:39.4 | 6:38.1 | 6:36.0 | 6:29.7 | 6:19.8 | 6:01.2 | |
| 5000m | 16:27.0 | 17:35.8 | 953 | 17:35.0 | 17:33.9 | 17:30.5 | 17:24.9 | 17:08.6 | 16:42.5 | 15:54.0 | |
| 6000m | 20:02.4 | 21:25.6 | 950 | 21:25.3 | 21:23.9 | 21:19.8 | 21:13.0 | 20:53.1 | 20:21.3 | 19:22.3 | |
| 10km | 34:26.9 | 36:25.6 | 940 | 36:23.7 | 36:21.4 | 36:14.5 | 36:03.1 | 35:29.7 | 34:36.2 | 32:56.9 | |
| 30 mins | 8877 | 8366 | 946 | 8367 | 8376 | 8403 | 8447 | 8580 | 8802 | 9246 | |
| 60 mins | 17123 | 16103 | 938 | 16105 | 16122 | 16173 | 16259 | 16516 | 16944 | 17800 | |
| Half M | 1:17:17.3 | 1:20:37.9 | 930 | 1:20:33.0 | 1:20:28.0 | 1:20:12.9 | 1:19:48.1 | 1:18:35.0 | 1:16:38.2 | 1:13:01.0 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points