5181
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.1 | 3:15.8 | 877 | 3:15.7 | 3:15.4 | 3:14.7 | 3:13.6 | 3:10.2 | 3:04.9 | 2:55.0 | |
| 2000m | 5:44.6 | 6:58.1 | 834 | 6:57.9 | 6:57.4 | 6:55.9 | 6:53.4 | 6:46.1 | 6:34.5 | 6:13.1 | |
| 5000m | 15:42.6 | 18:32.4 | 865 | 18:32.2 | 18:30.9 | 18:26.9 | 18:20.5 | 18:01.5 | 17:31.4 | 16:35.8 | |
| 6000m | 19:21.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:39.6 | 38:15.2 | 870 | 38:13.6 | 38:11.0 | 38:03.3 | 37:50.4 | 37:12.8 | 36:12.7 | 34:21.8 | |
| 30 mins | 9273 | 7875 | 873 | 7878 | 7887 | 7915 | 7961 | 8100 | 8332 | 8796 | |
| 60 mins | 17495 | 15064 | 862 | 15072 | 15090 | 15142 | 15230 | 15492 | 15930 | 16804 | |
| Half M | 1:14:28.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:56.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points