8125
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.9 | 1:48.4 | 884 | 1:48.3 | 1:48.1 | 1:47.8 | 1:47.1 | 1:45.3 | 1:42.3 | 1:36.9 | |
| 1000m | 3:15.0 | 3:48.3 | 892 | 3:48.2 | 3:47.9 | 3:47.1 | 3:45.8 | 3:41.9 | 3:35.8 | 3:24.5 | |
| 2000m | 6:47.1 | 7:46.3 | 888 | 7:46.0 | 7:45.5 | 7:43.9 | 7:41.3 | 7:33.5 | 7:21.3 | 6:58.6 | |
| 5000m | 18:08.5 | 20:52.6 | 904 | 20:51.8 | 20:50.4 | 20:46.1 | 20:39.0 | 20:18.2 | 19:45.0 | 18:43.9 | |
| 6000m | 22:08.0 | 24:49.1 | 922 | 24:47.9 | 24:46.2 | 24:41.3 | 24:33.1 | 24:08.9 | 23:30.5 | 22:19.3 | |
| 10km | 37:54.4 | 43:33.4 | 897 | 43:32.7 | 43:29.7 | 43:20.8 | 43:06.0 | 42:22.6 | 41:13.5 | 39:05.9 | |
| 30 mins | 7993 | 7182 | 932 | 7190 | 7198 | 7222 | 7262 | 7382 | 7582 | 7982 | |
| 60 mins | 15328 | 13946 | 935 | 13957 | 13972 | 14018 | 14095 | 14325 | 14708 | 15474 | |
| Half M | 1:23:30.3 | 1:39:05.1 | 871 | 1:38:59.8 | 1:38:52.8 | 1:38:31.8 | 1:37:57.1 | 1:36:15.5 | 1:33:33.7 | 1:28:35.9 | |
| Marathon | 2:52:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points