8510
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:44.1 | 934 | 1:44.0 | 1:43.9 | 1:43.6 | 1:43.0 | 1:41.3 | 1:38.6 | 1:33.7 | |
| 1000m | 3:17.9 | 3:45.4 | 914 | 3:45.2 | 3:45.0 | 3:44.2 | 3:42.9 | 3:39.2 | 3:33.3 | 3:22.4 | |
| 2000m | 6:54.0 | 7:51.4 | 890 | 7:51.2 | 7:50.7 | 7:49.1 | 7:46.4 | 7:38.7 | 7:26.3 | 7:03.5 | |
| 5000m | 18:21.8 | 20:47.7 | 916 | 20:47.0 | 20:45.6 | 20:41.4 | 20:34.5 | 20:14.1 | 19:41.5 | 18:41.4 | |
| 6000m | 22:24.4 | 25:13.5 | 912 | 25:13.1 | 25:11.4 | 25:06.3 | 24:57.9 | 24:33.3 | 23:54.0 | 22:41.4 | |
| 10km | 38:19.6 | 41:51.4 | 942 | 41:49.1 | 41:46.3 | 41:38.2 | 41:24.7 | 40:45.0 | 39:41.7 | 37:44.5 | |
| 30 mins | 7912 | 7231 | 940 | 7236 | 7244 | 7268 | 7307 | 7426 | 7624 | 8019 | |
| 60 mins | 15198 | 14087 | 948 | 14097 | 14112 | 14157 | 14233 | 14461 | 14841 | 15601 | |
| Half M | 1:24:10.7 | 1:30:34.3 | 955 | 1:30:33.7 | 1:30:27.9 | 1:30:10.4 | 1:29:41.6 | 1:28:17.0 | 1:26:01.6 | 1:21:50.7 | |
| Marathon | 2:54:42.1 | 3:09:11.8 | 949 | 3:09:10.4 | 3:08:58.1 | 3:08:21.4 | 3:07:20.8 | 3:04:22.9 | 2:59:38.5 | 2:50:51.4 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points