8265
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:26.4 | 896 | 1:26.3 | 1:26.2 | 1:25.9 | 1:25.4 | 1:24.0 | 1:21.7 | 1:17.4 | |
| 1000m | 2:45.8 | 3:09.7 | 902 | 3:09.5 | 3:09.3 | 3:08.7 | 3:07.6 | 3:04.5 | 2:59.5 | 2:50.3 | |
| 2000m | 5:53.3 | 6:38.5 | 900 | 6:38.0 | 6:37.6 | 6:36.2 | 6:34.0 | 6:27.6 | 6:17.2 | 5:58.1 | |
| 5000m | 15:48.5 | 17:17.5 | 926 | 17:17.1 | 17:16.0 | 17:12.6 | 17:07.0 | 16:50.6 | 16:24.4 | 15:35.8 | |
| 6000m | 19:22.0 | 20:58.8 | 927 | 20:58.2 | 20:56.8 | 20:52.8 | 20:46.1 | 20:26.3 | 19:54.8 | 18:56.4 | |
| 10km | 33:21.7 | 35:45.8 | 926 | 35:44.2 | 35:42.0 | 35:35.1 | 35:23.8 | 34:50.5 | 33:57.3 | 32:18.6 | |
| 30 mins | 9225 | 8432 | 929 | 8437 | 8446 | 8474 | 8520 | 8658 | 8889 | 9350 | |
| 60 mins | 17645 | 16431 | 932 | 16437 | 16454 | 16507 | 16596 | 16860 | 17301 | 18184 | |
| Half M | 1:13:53.6 | 1:17:57.5 | 927 | 1:17:54.3 | 1:17:49.4 | 1:17:34.6 | 1:17:10.3 | 1:15:58.9 | 1:14:04.7 | 1:10:32.5 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points