7157
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.0 | 2:02.0 | 816 | 2:01.9 | 2:01.7 | 2:01.2 | 2:00.4 | 1:58.1 | 1:54.4 | 1:47.7 | |
| 1000m | 3:17.1 | 4:26.5 | 791 | 4:26.1 | 4:25.8 | 4:24.7 | 4:22.9 | 4:17.8 | 4:09.6 | 3:54.7 | |
| 2000m | 6:52.5 | 9:07.1 | 777 | 9:06.7 | 9:05.9 | 9:03.8 | 9:00.2 | 8:49.8 | 8:33.3 | 8:03.3 | |
| 5000m | 18:17.5 | 24:11.1 | 800 | 24:10.7 | 24:08.8 | 24:03.1 | 23:53.7 | 23:26.1 | 22:42.5 | 21:22.8 | |
| 6000m | 22:17.4 | 29:41.8 | 789 | 29:39.6 | 29:37.2 | 29:30.2 | 29:18.5 | 28:44.5 | 27:50.7 | 26:12.4 | |
| 10km | 38:13.0 | 49:52.7 | 808 | 49:51.5 | 49:47.6 | 49:35.9 | 49:16.8 | 48:20.6 | 46:51.7 | 44:09.3 | |
| 30 mins | 7955 | 6179 | 819 | 6186 | 6193 | 6217 | 6257 | 6376 | 6575 | 6973 | |
| 60 mins | 15246 | 11224 | 767 | 11229 | 11244 | 11290 | 11366 | 11595 | 11976 | 12739 | |
| Half M | 1:23:48.7 | 1:52:26.6 | 790 | 1:52:25.4 | 1:52:16.3 | 1:51:49.4 | 1:51:04.9 | 1:48:55.0 | 1:45:29.3 | 1:39:14.6 | |
| Marathon | 2:54:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points