7481
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:55.7 | 829 | 1:55.5 | 1:55.4 | 1:54.9 | 1:54.2 | 1:52.1 | 1:48.7 | 1:42.5 | |
| 1000m | 3:14.8 | 4:11.8 | 813 | 4:11.5 | 4:11.1 | 4:10.2 | 4:08.6 | 4:03.9 | 3:56.5 | 3:43.0 | |
| 2000m | 6:46.1 | 8:22.1 | 827 | 8:21.6 | 8:21.0 | 8:19.2 | 8:16.1 | 8:07.2 | 7:53.0 | 7:27.0 | |
| 5000m | 18:04.6 | 22:14.1 | 848 | 22:13.2 | 22:11.6 | 22:06.7 | 21:58.6 | 21:35.0 | 20:57.5 | 19:48.6 | |
| 6000m | 22:00.3 | 28:15.0 | 810 | 28:13.7 | 28:11.6 | 28:05.1 | 27:54.4 | 27:23.1 | 26:33.6 | 25:02.9 | |
| 10km | 37:43.7 | 46:35.4 | 843 | 46:32.9 | 46:29.5 | 46:19.2 | 46:02.2 | 45:12.6 | 43:53.7 | 41:28.9 | |
| 30 mins | 8045 | 6511 | 845 | 6513 | 6521 | 6545 | 6585 | 6706 | 6907 | 7309 | |
| 60 mins | 15417 | 12544 | 842 | 12558 | 12573 | 12619 | 12696 | 12928 | 13313 | 14084 | |
| Half M | 1:22:41.2 | 1:44:49.2 | 824 | 1:44:43.9 | 1:44:36.0 | 1:44:12.2 | 1:43:33.1 | 1:41:38.5 | 1:38:36.7 | 1:33:03.7 | |
| Marathon | 2:52:36.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points