7270
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:36.9 | 793 | 1:36.8 | 1:36.7 | 1:36.3 | 1:35.7 | 1:33.9 | 1:30.9 | 1:25.6 | |
| 1000m | 2:43.5 | 3:33.4 | 791 | 3:33.3 | 3:33.0 | 3:32.1 | 3:30.8 | 3:26.8 | 3:20.4 | 3:08.9 | |
| 2000m | 5:44.2 | 7:24.1 | 783 | 7:23.8 | 7:23.2 | 7:21.5 | 7:18.7 | 7:10.5 | 6:57.4 | 6:33.5 | |
| 5000m | 15:39.8 | 19:49.7 | 802 | 19:48.8 | 19:47.3 | 19:42.8 | 19:35.4 | 19:13.8 | 18:39.4 | 17:36.5 | |
| 6000m | 19:17.9 | 25:12.0 | 763 | 25:10.6 | 25:08.6 | 25:02.7 | 24:53.1 | 24:24.7 | 23:39.8 | 22:17.8 | |
| 10km | 33:30.5 | 41:17.2 | 803 | 41:14.4 | 41:11.4 | 41:02.3 | 40:47.3 | 40:03.4 | 38:53.7 | 36:45.7 | |
| 30 mins | 9304 | 7485 | 823 | 7486 | 7495 | 7523 | 7569 | 7709 | 7941 | 8407 | |
| 60 mins | 17575 | 14017 | 795 | 14034 | 14052 | 14104 | 14192 | 14456 | 14895 | 15774 | |
| Half M | 1:13:59.5 | 1:29:49.3 | 817 | 1:29:44.4 | 1:29:37.9 | 1:29:18.4 | 1:28:46.3 | 1:27:12.1 | 1:24:42.4 | 1:20:07.2 | |
| Marathon | 2:27:59.3 | 3:27:07.9 | 736 | 3:27:07.2 | 3:26:49.9 | 3:25:58.1 | 3:24:32.7 | 3:20:23.4 | 3:13:49.7 | 3:01:54.9 | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points