6477
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:47.8 | 719 | 1:47.6 | 1:47.5 | 1:47.0 | 1:46.2 | 1:44.0 | 1:40.4 | 1:34.0 | |
| 1000m | 2:44.4 | 3:52.8 | 732 | 3:52.6 | 3:52.3 | 3:51.3 | 3:49.7 | 3:45.0 | 3:37.6 | 3:24.0 | |
| 2000m | 5:45.5 | 8:14.4 | 704 | 8:13.9 | 8:13.2 | 8:11.1 | 8:07.6 | 7:57.5 | 7:41.5 | 7:12.6 | |
| 5000m | 15:38.1 | 21:50.0 | 730 | 21:49.2 | 21:47.4 | 21:42.0 | 21:33.0 | 21:06.8 | 20:25.4 | 19:10.3 | |
| 6000m | 19:15.4 | 26:58.8 | 715 | 26:57.0 | 26:54.8 | 26:48.0 | 26:36.9 | 26:04.5 | 25:13.2 | 23:40.2 | |
| 10km | 33:21.4 | 44:53.8 | 740 | 44:51.8 | 44:48.2 | 44:37.4 | 44:19.6 | 43:27.6 | 42:05.4 | 39:35.5 | |
| 30 mins | 9241 | 6673 | 737 | 6677 | 6686 | 6714 | 6760 | 6899 | 7130 | 7592 | |
| 60 mins | 17534 | 12162 | 692 | 12178 | 12195 | 12248 | 12336 | 12599 | 13037 | 13914 | |
| Half M | 1:14:29.4 | 1:44:04.7 | 708 | 1:43:57.8 | 1:43:49.1 | 1:43:23.1 | 1:42:40.4 | 1:40:35.6 | 1:37:18.5 | 1:31:20.5 | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points