6477
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:47.8 | 719 | 1:47.7 | 1:47.5 | 1:47.0 | 1:46.3 | 1:44.0 | 1:40.4 | 1:34.0 | |
| 1000m | 2:43.5 | 3:52.8 | 732 | 3:52.7 | 3:52.4 | 3:51.4 | 3:49.7 | 3:45.0 | 3:37.5 | 3:23.9 | |
| 2000m | 5:44.1 | 8:14.4 | 704 | 8:14.0 | 8:13.3 | 8:11.2 | 8:07.7 | 7:57.5 | 7:41.5 | 7:12.5 | |
| 5000m | 15:40.9 | 21:50.0 | 730 | 21:49.5 | 21:47.7 | 21:42.2 | 21:33.3 | 21:07.2 | 20:25.9 | 19:10.9 | |
| 6000m | 19:19.5 | 26:58.8 | 715 | 26:58.2 | 26:56.0 | 26:49.2 | 26:38.2 | 26:05.8 | 25:14.6 | 23:41.8 | |
| 10km | 33:33.6 | 44:53.8 | 740 | 44:53.7 | 44:50.1 | 44:39.4 | 44:21.7 | 43:29.9 | 42:08.0 | 39:38.7 | |
| 30 mins | 9299 | 6673 | 737 | 6682 | 6691 | 6719 | 6766 | 6905 | 7137 | 7602 | |
| 60 mins | 17559 | 12162 | 692 | 12178 | 12195 | 12248 | 12336 | 12599 | 13038 | 13916 | |
| Half M | 1:14:12.3 | 1:44:04.7 | 708 | 1:44:00.0 | 1:43:51.3 | 1:43:25.2 | 1:42:42.3 | 1:40:37.0 | 1:37:19.0 | 1:31:19.7 | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points