6409
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.3 | 1:47.0 | 1004 | 1:46.9 | 1:46.8 | 1:46.5 | 1:46.0 | 1:44.3 | 1:41.8 | 1:37.0 | |
| 1000m | 3:36.5 | 3:53.0 | 963 | 3:52.9 | 3:52.6 | 3:51.9 | 3:50.6 | 3:47.0 | 3:41.2 | 3:30.5 | |
| 2000m | 7:27.5 | 8:20.0 | 909 | 8:19.7 | 8:19.1 | 8:17.4 | 8:14.7 | 8:06.6 | 7:53.7 | 7:29.9 | |
| 5000m | 19:33.8 | 25:15.0 | 798 | 25:13.6 | 25:11.6 | 25:05.8 | 24:56.2 | 24:28.1 | 23:43.6 | 22:22.2 | |
| 6000m | 23:50.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 40:20.0 | 45:42.2 | 911 | 45:39.1 | 45:36.0 | 45:26.7 | 45:11.4 | 44:26.6 | 43:15.1 | 41:03.1 | |
| 30 mins | 7485 | 6556 | 896 | 6561 | 6569 | 6591 | 6628 | 6741 | 6928 | 7302 | |
| 60 mins | 14474 | 13151 | 928 | 13165 | 13179 | 13222 | 13295 | 13512 | 13874 | 14598 | |
| Half M | 1:29:13.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:12:45.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points