7187
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.1 | 2:07.3 | 858 | 2:07.1 | 2:07.0 | 2:06.5 | 2:05.7 | 2:03.5 | 2:00.0 | 1:53.5 | |
| 1000m | 3:41.3 | 4:11.7 | 910 | 4:11.6 | 4:11.3 | 4:10.4 | 4:09.0 | 4:04.9 | 3:58.3 | 3:46.1 | |
| 2000m | 7:37.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:56.8 | 23:30.4 | 873 | 23:28.8 | 23:27.1 | 23:22.2 | 23:14.0 | 22:50.1 | 22:11.9 | 21:01.7 | |
| 6000m | 24:16.9 | 27:44.2 | 899 | 27:44.0 | 27:42.1 | 27:36.5 | 27:27.1 | 26:59.6 | 26:15.8 | 24:55.0 | |
| 10km | 41:04.5 | 47:07.0 | 902 | 47:04.6 | 47:01.4 | 46:51.7 | 46:35.8 | 45:49.0 | 44:34.4 | 42:16.7 | |
| 30 mins | 7353 | 6575 | 914 | 6578 | 6585 | 6607 | 6644 | 6754 | 6938 | 7306 | |
| 60 mins | 14210 | 12650 | 912 | 12655 | 12669 | 12711 | 12782 | 12996 | 13351 | 14061 | |
| Half M | 1:31:07.1 | 1:42:12.0 | 919 | 1:42:05.6 | 1:41:58.7 | 1:41:38.2 | 1:41:04.4 | 1:39:25.1 | 1:36:46.7 | 1:31:53.9 | |
| Marathon | 3:17:23.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points